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mariaabd03

@mariaabd03

8 months ago
Photo by @mariaabd03 on March 19, 2026.
Photo by @mariaabd03 on March 19, 2026.
Photo by @mariaabd03 on March 19, 2026.
Photo by @mariaabd03 on March 19, 2026.
Photo by @mariaabd03 on March 19, 2026.
Photo by @mariaabd03 on March 19, 2026.
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Posted On: March 19th 2026, 02:19 pm
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@sebastian_davidsen
sebastian_davidsen
Comments (26)
sharifihadya 8 months ago

sharifihadya

😍😍 fine dere

noramtboraas 8 months ago

noramtboraas

Ååå😍😍

rikkeherland 8 months ago

rikkeherland

😍😍

martine_jonassen 8 months ago

martine_jonassen

Heldig du😍

jenny_krohn 8 months ago

jenny_krohn

😍😍😍

synnemarcussen 8 months ago

synnemarcussen

Babes!

oda.sparre 8 months ago

oda.sparre

Ser så kos ut🤩🤩

kristine.freitag 8 months ago

kristine.freitag

ååååå bare koooos

ruthrborge 8 months ago

ruthrborge

Så deilig😍😍😍 kos dere masse❤️

ronjaholtsdalen 8 months ago

ronjaholtsdalen

😍😍

sandra.solheim 8 months ago

sandra.solheim

Cuties🥹🤩

tonekristine11 8 months ago

tonekristine11

Så fine sammen😍😍

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#ForSale – New York – 53 West 53rd Street – Residence 69 – Above MoMA – Panoramic Manhattan Views For more information, please contact: realty@barnes-international.com Discover Residence 69 at 53 West 53, the iconic tower rising above the Museum of Modern Art in Midtown Manhattan. Designed by Pritzker Prize-winning architect Jean Nouvel, the building pairs distinctive architecture with refined interiors by Thierry Despont. Within Residence 69, Humbert & Poyet adds a distinctive layer of design, furnishings and detailing. • Architecture by Jean Nouvel • Interior architecture by Thierry Despont, with Residence 69 interiors by Humbert & Poyet • Panoramic views of Manhattan and Central Park • Directly above MoMA, moments from Fifth Avenue • Lap pool, hot tub and cold plunge • Full-service building with dedicated staff Represented by @douglaselliman Development Marketing. Filmed in collaboration with BARNES. @53w53
👇 Here’s the harsh truth PPIs like Omeprazole, Pantoprazole, and even Tums don’t actually stop reflux… they only reduce acid levels. For someone like me, whose main issue was a weak LES, PPIs barely helped. I still had reflux, heartburn, throat irritation, and heaviness in my chest. Let me explain this in a way no doctor ever explained to me… Imagine your stomach is a water bottle. And the LES is the bottle cap. If the cap is loose, the water leaks out… not because the water is “too acidic” but simply because the cap isn’t closing properly. Your LES works the same way. If it’s weak, loose, or under pressure… stomach contents can leak upward. That’s exactly why acid-reducing pills don’t truly stop reflux. For years, I didn’t understand that… and my symptoms just kept getting worse. PPIs also made me super bloated (they slow digestion), I had brain fog all day, my energy crashed, and my motivation tanked. It affected my work, my social life, everything. So I started experimenting with my meals to find relief. And that’s when I noticed something crazy… Some meals triggered nothing at all while others made me miserable One thing stood out… The texture of your meal matters as much as the food itself. When meals were too liquidy… they flowed back up easily and hit my weak LES. When meals were too dense… I’d get indigestion, heaviness, and burning. But when meals were not too runny and not too heavy… my symptoms dropped dramatically. Because the makeup of your meals also matters, and that’s different for everyone. Here’s a simple checklist to help you build your perfect reflux-friendly meal 👇 Lean Protein low-fat chicken, lean red meat, fish, tofu, vegan protein powders Good Fiber cooked carrots, peas, sweet potatoes, plus fruits like blueberries, strawberries, bananas Good Fats (small amounts) walnuts, almonds, avocado, coconut oil, olive oil Complex Carbs quinoa, oats, etc. If you’re tired of trying to figure this out alone if you want to wake up without pain, enjoy meals without fear, and finally feel normal again Comment “GUIDE” and I’ll send you the Free Guide on how
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