7 months ago
72
6
Posted On: March 22nd 2026, 07:00 pm
Hi, I’m Celia 🤍
I’m a Registered Mental Health Nurse, fully accredited DBT therapist, and RTT practitioner in training, working within clinical services.
If you’ve ever felt overwhelmed, stuck in overthinking, or like a burden in relationships — you’re not alone.
This space is about understanding those patterns and learning practical ways to respond differently.
My future coaching / RTT will also include offer in Spanish 🤍
I’m a Registered Mental Health Nurse, fully accredited DBT therapist, and RTT practitioner in training, working within clinical services.
If you’ve ever felt overwhelmed, stuck in overthinking, or like a burden in relationships — you’re not alone.
This space is about understanding those patterns and learning practical ways to respond differently.
My future coaching / RTT will also include offer in Spanish 🤍
Comments (6)
7 months agopatterns_and_insights
A lot of this work is about slowing things down enough to see what’s actually there
7 months agopatterns_and_insights
Understanding what’s happening internally is often the first step before anything begins to change.
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