Instagram story viewer> @sungur_onder> Post
Sungur Han(sungur_onder)'s profile avatar

Sungur Han

@sungur_onder

7 months ago
Download
2
Posted On: March 22nd 2026, 04:57 pm
Comments (2)
yildizyldz07 7 months ago

yildizyldz07

Yarasın şifa olsun 😊

More posts

In my late 20s I lived on tuna, apples. All for a guy I met at Fishos. 🙈 Big night out, went home with a guy after drinking waaaay to much. He asked me to come and see him in Melbourne. So I basically starved myself. It worked. I have a photo of me lying by my parents’ pool with abs. What the photo doesn’t show is my hair falling out, the exhaustion, the heavy, painful periods, and the nights I couldn’t sleep. I didn’t care. I just wanted to look good for him. What I’d tell 20 something Kitty: 1️⃣ Stop chasing these guys (and don’t go home with them the first night) 2️⃣ You don’t need another diet. You were already at a healthy weight 3️⃣ Eat enough food, carbs included, and get strong instead of killing yourself with HIIT classes 4️⃣ Every time you do this to yourself, it comes back 5️⃣ The body you’re chasing won’t make you feel enough. You have to do that part yourself and I’d give myself a big hug Now I’m nearly 46. I eat ice cream every night, I don’t fast, I don’t take anything to suppress my appetite, and I have no perimenopausal symptoms. If you’re in your 40s and still doing some version of tuna and apples, comment MIDLIFE and I’ll send you the free training on how I restored my metabolism, fixed my relationship with my body, and built a strong, healthy body in midlife👇 What would you tell your 20-something self? 👇 #midlife #womenover40 #nustrength
Breaking!! We’ve smashed the £600 barrier! Second set of 20 today with the PJs still on…😅 60 to go…💪💪💪 #100pushupschallenge #pushyourlimits #challenge
今天換個風格，當一天牛仔女孩 🤠🤎 馬廄裡走走、跟馬兒打個招呼，順便拍幾個小片段。 這套穿搭還挺適合這裡的，你們覺得呢？ Cowgirl for a day 🤠🤎 Just wandering around the stables, saying hi to the horses, and filming a few little moments along the way. I think this outfit fits the vibe pretty well. What do you think? #CowgirlStyle #LongLegs #LegsForDays #WesternFashion #ModelLife
Jangan terkecoh!! fokus ungkap dalang skandal biadab penyadapan presiden! #kawendra #maskawe #prabowo #sufmidasco #dasco
Happy birthday to my partner in crime! Birthdays are as special to her as they are to me so I pretty much knew what to do to make her day special. Now it’s Halloween and we need to finish costume shopping. I haven’t gone anywhere for Halloween since…I honestly can’t remember which is on me as it’s one of my favorite days of the year. I’ve probably learned more about relationships in the last 3 months than I did in the previous 8 years. Happy birthday @shayra.felix you are a beautiful soul and I recognize and appreciate your authenticity of being only who you truly are.
Viral curhatan seorang pekerja kedai es teh yang memperlihatkan rincian perhitungan gajinya selama 27 hari kerja. Dari gaji awal Rp2 juta, pekerja tersebut ngaku harus terima sejumlah potongan, mulai dari warna varian yang disebut tidak sesuai sebesar Rp50 ribu, teh yang tidak ditutup Rp100 ribu, hingga pembayaran bon Rp100 ribu. Setelah seluruh perhitungan, total gaji yang diterima tercatat sebesar Rp1.750.000. Curhatan ini pun memantik pertanyaan soal aturan pemotongan gaji dan keadilan bagi pekerja. Gimana menurut kalian der? Potongan gaji kayak gini itu masih wajar atau udah kelewatan der? #surabaya #estehsurabaya #gajikaryawan #gajidipotong #jawatimurvox
back to up