7 months ago
Co Creator: 
3
16
Posted On: March 24th 2026, 01:28 pm
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You’ve probably noticed I’ve been a little quiet on here🤍
Q1 asked a lot of me - travel, grief, processing, working, coaching, and building something I care deeply about.
And somewhere in all of it… I realized I hadn’t actually paused.
Like really paused. Not scrolling. Not distracting.
Just letting my body catch up with everything I’ve been carrying.
I didn’t need or want to do more.
I needed to reset my nervous system.
I spent an hour at @r3recover and it honestly brought me back to myself. Sometimes the reset isn’t a luxury - it’s necessary babes.
When was the last time you actually let yourself pause💭
#R3recover #LaJolla
Q1 asked a lot of me - travel, grief, processing, working, coaching, and building something I care deeply about.
And somewhere in all of it… I realized I hadn’t actually paused.
Like really paused. Not scrolling. Not distracting.
Just letting my body catch up with everything I’ve been carrying.
I didn’t need or want to do more.
I needed to reset my nervous system.
I spent an hour at @r3recover and it honestly brought me back to myself. Sometimes the reset isn’t a luxury - it’s necessary babes.
When was the last time you actually let yourself pause💭
#R3recover #LaJolla
Comments (16)
7 months agobriabrow
I def need to go! I have had such a long couple of months. Body def needs this.
7 months agor3recover
Love this. 🤍 So glad you took the time to pause and come back to yourself, this is exactly what it’s all about. Always here for your reset ✨
7 months agoih3artjulie
Rest and relaxation is much needed! Glad you found a place you can slow down and focus on you! ❤️❤️❤️
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