Instagram story viewer> @tom_prout> Post
7 months ago
Co Creator: the_healing_hikers
66
Posted On: March 30th 2026, 07:12 pm
Whether it’s grief, loneliness, break ups, body image, mental health struggles or any other form of mental trauma, creating this community to be a space where everyone feels accepted is something I’ll forever be so proud of.

I started this group because I know what it feels like to be stuck in your own head, and to feel lonely even when you’re not meant to be.

This isn’t just about getting outside, it’s about meeting people who get it & realising you’re not on your own!

You sure don’t need to have it all together to come to this amazing community:) @the_healing_hikers

Humanity, kindness and purpose all in oneeee

Next adventure will be end of April, see you then!!

Big loveeeeee,

Tom x

#explorereels #mentalhealth #mentalhealthawareness #community #hiking
Comments (66)
officialvossuk 3 days ago

officialvossuk

Absolutely unreal 👏🔥

milesclub__ 4 months ago

milesclub__

This is why Miles Club exists. 😍

the_girl_in_the_north_east 5 months ago

the_girl_in_the_north_east

Hello 👋 I’m in the north east where do you normally organize the hiking groups 😊

life_of_rickysmith 5 months ago

life_of_rickysmith

Wiltshire based 👌🏼

thecamplinq 7 months ago

thecamplinq

I mean... do we have any European people?

markjp1982 7 months ago

markjp1982

How can i get involved

lorrainepage4 7 months ago

lorrainepage4

@oliviaash_priv would you consider doing this ❤️

carole.billington.39 7 months ago

carole.billington.39

How do I find out where these are please

thenorthfaceuk 7 months ago

thenorthfaceuk

Never too late to find your tribe 🫶

vbc_property_plus_ 7 months ago

vbc_property_plus_

How do I join one of your walks ?

plymouth_counsellor 7 months ago

plymouth_counsellor

I’d love to join one of these walks. I always worry about getting myself lost on the moors if I go on my own. No sense of direction 😂🗺️

jesse_blu14 7 months ago

jesse_blu14

Eeeek LOVE this tom xx hopefully see you at the next one xx when in April do you know?

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