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@troll_medea

6 months ago

Co Creator:

lichoos2025

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Posted On: May 4th 2026, 04:09 am

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Comments (114)

sa.ji7661

6 months ago

sa.ji7661

Anakacheri

sanu426674

6 months ago

sanu426674

ആന കച്ചേരി

kareempanambad

6 months ago

kareempanambad

ആന കച്ചേരി

karthikeyank.n

6 months ago

karthikeyank.n

ആനക്കച്ചേരി

udayachandranc486

6 months ago

udayachandranc486

🙌

udayachandranc486

6 months ago

udayachandranc486

അനകച്ചേരി

al_hafiz_abdul_rahman

6 months ago

al_hafiz_abdul_rahman

Aanakkacheri

anuvardhsudees

6 months ago

anuvardhsudees

Aanakacheri00

tkvasantha

6 months ago

tkvasantha

Anakachery

vijashreeks

6 months ago

vijashreeks

Aanakacheri

mamadhu8696

6 months ago

mamadhu8696

ആ,ന കച്ചേരി

madhusoodhanan_pkv

6 months ago

madhusoodhanan_pkv

ആനക്കച്ചേരി

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Public service announcement for the Terrys choccy orange community x

It's always a good idea to have a healthy skepticism for science-based fitness. But that is especially true when they are telling you that there is no difference between two things or no advantage to one thing over another because the tools they most commonly use are explicitly not designed to draw the conclusion that there's no difference between two things.

Now if they tell us that something does make a difference when the bros don't think it does, then id at least want to hear the argument, because at least that's something their experiments should in theory provide evidence for. But when the bro consensus say something matters and the science guys says it doesn't you can safely disregard them.

Why does a calorie surplus help intermediate and advanced lifters build muscle? I have no idea, mechanistically, and that's what trips up the science guys, there's no mechanistic reason why the body couldn't use stored energy and still build muscle at maintainence.

But if we look at it from an evolutionarily perspective, what problem was the body's increasing resistance to adding muscle designed to solve it becomes obvious. Its designed to balance the demands of the environment for strength with not becoming to energy hungry. What's the best way to shift that calculus? Show there's plenty of food available by eating!

Congrats kimi, insane job mate. World Champion in your second year says everything about how insane you've driven. Nothing but respect, as a driver and as a person. enjoy it, you've earned every bit of it. So so happy for you! Celebrate like you never celebrated before 🍾🍾🍾