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Jan Grajo

@jan_grajo

7 months ago
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Posted On: April 12th 2026, 12:07 am
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Comments (4)
rinkamui 6 months ago

rinkamui

You’ve got some 🔥 tracks. you might want to pitch this for movies, TV, or games. DropDaySync is worth checking out, sign up and submit your tracks and see what happens 🤷‍♂️

wickedwaiata 7 months ago

wickedwaiata

🔥🔥🔥 Live drums bro 🔥🔥🔥

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In the UK, we’ve got a habit. Someone does well, and the knives come out. Tall poppy syndrome. I see it in the veteran community and the outdoor industry. I’ve probably been guilty of it myself. Building @thrudark , I’ve heard every version: “Too expensive.” “Too many influencers.” “Lost its roots.” Here’s my answer. Price. Kit that works at 8,000 metres isn’t cheap to make. We’d rather build it right than build it cheap. Creators. Yes, we work with them. Climbers, adventurers, fighters, veterans. People who put the miles in. You can rent reach with paid ads. We’d rather earn it… Roots. We were built by two blokes who did the job, and we still test kit where it matters. And together with our community and Mission Everest, we’ve raised over £460,000 for veterans’ and children’s charities. Criticism keeps you honest. But nobody gets lifted up by tearing someone else down. “You will never reach your destination if you stop and throw stones at every dog that barks.” Try not to be a dog. DBAC. Love many. Trust few. Who’s someone in your world quietly putting the miles in? Tag them below. They might just get some kit… #Leadership #Veterans #Outdoors #DBAC
STOP PLAYING WITH ME !!! One session at the gym will make it 41 so TREAD LIGHTLY BIHHH 🙄😒😒😒
Bruno 🏆🤩 #UCL
Maid you look #halloween
The bigger your biceps, the better your erections. My colleagues at Baylor and I published a paper on this in a peer-reviewed journal, and it shows a relationship. Message me and I’ll send it to you. Why open with that line? To get your attention. Biology gives you factors you can control, and behavior gives you the rest. For aging muscle there are two solutions: build muscle mass and improve muscle quality. Quality is the fat that infiltrates the tissue. Good muscle looks like a filet, and fat-marbled muscle looks like wagyu. Mass without quality is insignificant. The concept I care about now is musclespan. The greater your strength reserve, the greater your metabolic health and your functional independence. Next year at Biohack Austin, I expect you to show up jacked.
كنضن اهم حاجة غادي تنقص الاثمنة هي ينقصوو الوسطاء 🙂 الخضرا مثلا بين الفلاح و انت كتزاد اضعاف مضاعفة 😅 حيث كل شوية واحد كيشريها و يعاود البيع و يزيد ربح دياله ما توصلك انت حتى تضرب فعشرة و هادوك الشركات لي قالو ايديرو خاص دير هاد الدور و يزيدو ربح معقول منطقي #العزية_المراسلة
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