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Teresa Whitford

@whitford3

7 months ago

17

1

Posted On: April 12th 2026, 02:10 pm

Comments (1)

vickie.carpenter.56

6 months ago

vickie.carpenter.56

They grow up so fast and then they don't have time for you 😞 she is so cute when she was little and blossomed into a beautiful woman!! ❤️

More posts

✨3 phases of weight loss:

1) 12-15# down with 7 months of “doing all the right things” (late March - late Oct 2025).

2) 12-15# with a GLP1 (late Oct 2025 - early Jan 2026) and lost basically only muscle... 👀

3) 36# DOWN without a GLP-1 ... Plus the GLOW UP of my life + total body recomposition with muscle and strength. (Jan - July 2026)

✨FRIENDS.... Read these stories (shared from my insta page)....

... this is the only “before and after” I’ve posted because honestly the “before” makes me INCREDIBLY emotional.

It was such a dark, hard season of my life. 😭

... Not only was I incredibly overweight...
... I was struggling SO HARD with mental health stuff...
... marriage stuff
... chronic-sick-kid stuff
... not sleeping through the night hardly ever...
... insulin resistance
... lost my identity entirely

🔥AND IN THIS before PIC I was working out EVERYDAY, cold plunging, taking $1000 worth of supplements a month...

The toll this level of stress takes on your body as a woman is W-I-L-D.

Tonight I’m sharing THE WHOLE STORY.... including stuff I haven’t ever shared publicly. Like “all the life updates”....

If you’d like an invite, comment STORY below and we’ll get you the link!

Can’t wait to see you there.

XO,
J 💙

Ranking ITALIAN CITIES 🇮🇹

Oon tänään vieraana ”YLE Uutiset Sunnuntai” ohjelmassa klo 18.45 💙 Sitä ennen syyskiertue huipentuu loppuunmyytyyn Vantaan Lumo-halliin. Yli tuhat ihmistä yleisössä. KIITOS kun saan laulaa teille!!!🥰✨

Someone get Kaitlyn Chen a golden glizzy 😂 She really dressed up as a glizzy and then won a WNBA title 🌭🏆 (📸 @kstokes41, @paigebueckers)

#casual

🎶🎶😛 no te quille 🤣