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@dupli.nadaria

7 months ago
Co Creator: mi_travet
Photo by 🦅 on April 13, 2026.
Photo by 🦅 on April 13, 2026.
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Posted On: April 13th 2026, 03:12 pm
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mi_travet
Любимый бро который останется близким 🥹🩷
Comments (17)
sour.l.r 7 months ago

sour.l.r

😍😍😍❤️

sour.l.r 7 months ago

sour.l.r

💕💕💕💕

colnuee 7 months ago

colnuee

🔥🔥🔥🔥

ckv.0sttik 7 months ago

ckv.0sttik

❤️❤️❤️

ckv.0sttik 7 months ago

ckv.0sttik

🔥🔥🔥

reflexxis 7 months ago

reflexxis

🙌🙌🙌🙌

reflexxis 7 months ago

reflexxis

❤️❤️❤️

reflexxis 7 months ago

reflexxis

👏👏👏👏

reflexxis 7 months ago

reflexxis

😮😮😮😮

reflexxis 7 months ago

reflexxis

😍😍😍😍

reflexxis 7 months ago

reflexxis

🔥🔥🔥🔥

mi_travet 7 months ago

mi_travet

🙌🙌🙌

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When people say “high sugar,” they often mean donuts, chocolate, ice cream, cookies, cake and pastries. Most of those foods get around half their calories from fat. Hardly anyone overeats spoonfuls of plain sugar. Sugar isn’t uniquely fattening. Fat gain comes from eating more energy than you burn. For example, in one study two groups ate the same calories, but one got 121 g of sugar a day and the other 12 g. Both lost about 7 kg in 6 weeks and saw similar improvements in blood pressure. The real issue is calorie-dense, hyper-palatable fat + sugar foods, because they’re less filling and easy to overeat. Sugary drinks are the one exception as liquid calories don’t fill you up much, so they add up fast (aka just have the zero calorie soft drink instead of the sugary one). Obviously the above doesn’t mean sugar should make up half your diet. Most of what you eat should still be whole foods, with plenty of fibre, protein, fruit and veg. But if your calories are in check and your diet is mostly good, you don’t need to fear sugar.
pretend it’s sunday
“𝓦𝓮𝓵𝓵, 𝓘‘𝓶 𝓐𝓾𝓭𝓻𝓮𝔂 𝓗𝓸𝓻𝓷𝓮, 𝓪𝓷𝓭 𝓘 𝓰𝓮𝓽 𝔀𝓱𝓪𝓽 𝓘 𝔀𝓪𝓷𝓽.” 🎃✨
Representative Robert Garcia (D-CA), the ranking member of the House Committee on Oversight and Government Reform and its likely next chairman after Democrats’ projected House win, posted a two word warning Tuesday night: “Lawyer up.” Garcia would succeed Rep. James Comer (R-KY), who led the committee’s investigation into then President Joe Biden’s family business dealings. The impeachment inquiry that grew out of it, run jointly with the Judiciary and Ways and Means Committees, ended in August 2024 with a 291 page report alleging “impeachable conduct” but recommending no articles of impeachment.
Alhamdulillaah. @amiawards - Kategori Duo/Grup Pop Terbaik. Alhamdulillaah. Alhamdulillaah. ❤️🥉
HAPPY HALLOWEEN 🎃👻
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