Instagram story viewer> @isabellatang_> Post

isabellatang_

@isabellatang_

7 months ago

Photo by @isabellatang_ on April 17, 2026.

Photo by @isabellatang_ on April 17, 2026.

Photo by @isabellatang_ on April 17, 2026.

Photo by @isabellatang_ on April 17, 2026.

Photo by @isabellatang_ on April 17, 2026.

Photo by @isabellatang_ on April 17, 2026.

Photo by @isabellatang_ on April 17, 2026.

Photo by @isabellatang_ on April 17, 2026.

519

112

Posted On: April 17th 2026, 04:15 pm

Comments (112)

joeylliu

6 months ago

joeylliu

Divas

reiachao

7 months ago

reiachao

Yes

reiachao

7 months ago

reiachao

😍

reiachao

7 months ago

reiachao

comment media

reiachao

7 months ago

reiachao

A little late 🔥

rong_jd

7 months ago

rong_jd

Literally in love w u

veggietiffany

7 months ago

veggietiffany

IMY

veggietiffany

7 months ago

veggietiffany

Gorgeous

veggietiffany

7 months ago

veggietiffany

STUNNING

leylakbayraktar

7 months ago

leylakbayraktar

Cuuuuteee

juliatennenbaum

7 months ago

juliatennenbaum

so cute

juliatennenbaum

7 months ago

juliatennenbaum

best friend

Load More

More posts

There is a massive difference between treating fitness as a phase and treating it as a way of living.
When you see those of us in our 40s and beyond who are in incredible shape, you are looking at people who stopped making sacrifices a long time ago. Instead, we made a choice.
To the outside world, our lifestyle looks like a series of restrictions. No nights out, no junk food, no breaks. People think we possess superhuman willpower.
But from the inside, it requires almost no willpower at all.
Why? Because we made that choice which shifted our identity. We don’t crave junk food because it doesn’t agree with the body anymore. Instead, we eat what fuels us and makes us function well. There is no feeling of deprivation when your actions align perfectly with your values. For us, it isn’t a sacrifice; it is the ultimate form of self-respect.
Now, look at the other side of the coin.
A lot of people who look incredible at 25 will not maintain that look into their 40s.
At 25, youth provides a natural biological buffer. A fast metabolism and rapid recovery can easily compensate for a lot of lifestyle inconsistencies. The trap is that when staying in shape requires less effort, it’s easy to treat fitness as a temporary project rather than learning how to truly live this way.
But youth eventually expires. When that biological buffer fades and life gets complicated, a temporary project mindset completely collapses. You cannot outwork a changing biology without deep roots.
For us, fitness isn’t a project we run to when we have time—it is part of our daily life.

The last 12 runners 🥇❤️
Their determination and the support they receive are some of my favorite stories to share with you.

Shooting the boys’ handheld “drunk” pov (towards the end of this video) was one of my favorite parts of this week.

As was the cast’s sweet sweet goodbye gifts and words 🥹

Here it is… the FINAL DAY directing #HollywoodArts Episodes 7&12! 🥹🎭🎨⚔️🎬🎶

@alyssamiles93 @erikaswayze @martinkamm_ @iampeytonjackson @emmy_liuwang @daniellamonet 💐

Minny LaMelo bringing families together 😭🔥 (h/t itsjust_G_/X)

Comment LOVE and I’ll dm you the links 🫶🏽

Come behind the scenes of walking for @ugomonye.official at Lagos Fashion Week. 🤍

#LagosFashionWeek2026