Posted On: April 20th 2026, 10:29 am
THAI CRACK SAUCE 🌶️✨
(by
@jess.taye — Shaana-approved version)
This is one of those sauces that makes everything taste better! Bursting with flavour… but also made with ingredients your body actually loves.
Ingredients:
½ bunch mint
½ bunch cilantro
Juice of 2 limes
2 stalks lemongrass
5–10 red bird chilies (depends on your spice levels)
4 tbsp fish sauce
2 tbsp coconut aminos or tamari (gluten-free version, or add soya sauce if not intolerant)
6 tbsp coconut sugar
¼ large shallot
8-10 cloves garlic
Method: Blend all ingredients until you have reached desired consistency. Taste and adjust depending on your heat + sweetness preference.
Why this is actually good for you:
Coconut aminos → lower sodium, easier on digestion
Ginger + garlic → anti-inflammatory, supports gut health + immunity
Apple cider vinegar (swap option) → helps blood sugar balance + digestion
Chili → boosts metabolism + circulation
Make it your way:
🧄 Stronger detox vibe: add extra garlic + ginger
🥥 Creamy version: whisk in 1 tbsp almond butter or tahini
🌿 Fresh twist: add chopped coriander or basil
🥢 Protein bowl ready: mix with shredded chicken or tofu
How I use it:Over grilled salmon, roasted veggies, chicken bowls… or as a dip when I need something exciting but clean.
Save this — it’s a staple 🤌🔥
#marinate #shaanasavours #barbecue #summerrecipes Load More