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@avk.nalla

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Posted On: May 6th 2026, 06:48 am

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Ok, some real talk. I accidentally stepped away from Instagram for a month and I have to be honest: it’s really hard to think about going back. For many reasons! Part of it is that posting to Instagram leads to scrolling on Instagram, and I have 100% settled into the fact that aimlessly scrolling is one of the largest sources of anxiety in my life. Not just because of the content I end up consuming on here (which, let’s agree, oftentimes is stressful and just plain nuts) but because of the inner knowing that every hour spent here without purpose is an hour of my life lost. When I don’t post to Instagram, I don’t scroll on Instagram. The other part is the longing I feel inside to share only what is honest and unfiltered and true. I miss the old days when posting to this app was more about feeling and writing than fast-paced clickbait. I hate dealing with the algorithm and I hate editing videos (more hours lost!!). There are incredible content creators on this app who do such a great job at storytelling through video and who really love doing it - I’m not one of them. And also; who am I sharing for these days? The joy and beauty of sharing something intimate gets lost when the people it’s intended for (you!) don’t see it. It’s why the podcast is the only platform I truly love sharing from; everyone who listens listen on purpose. And I really love the feeling of creating something with intention, and the feeling of having it received in the same way. So I’m trying a new thing. Can I pop in and share, and head back out? And can what I share just be whatever? Like me in my pajamas holding this 18-pound vase I made with an Instagram caption about how I don’t know how to be on Instagram?😅 Life is really precious. And short! This vase took me 9 hours to make and not a minute of it felt like time I should have spent doing something else. I’d like for all of my hours to feel that way. How about you? x
I told the Lock It Twice characters there are now 100,000 of you... and they had a few things to say 🤭 Thank you so much for being here, supporting this series, and being part of this journey. It makes me so happy to see how invested you are in their story, and I’m so grateful for the beautiful community we’ve built together! 🥹🫶 Can’t wait to show you what’s next! Xxxx Love, Kaia
halloweek roundup 👻 going on dnd for the foreseeable x - #halloween #halloweekend #halloweenoutfit #makeup
✨ 𝗠𝗔𝗧𝗖𝗛𝗗𝗔𝗬 𝗶𝗻 𝗠𝗔𝗗𝗥𝗜𝗗 – 𝗩𝗔𝗠𝗢𝗦 🔥 #UCL
Found this one in my drafts, thought why not??✨✨
«Дагестанцы всегда на протяжении многих лет подтверждают свою преданность и малой родине, и нашей общей большой Родине – России», – Владимир Путин. На встрече с главой Дагестана Фёдором Щукиным президент страны отметил, что дагестанцы занимают очень активную государственную позицию по основным вопросам: 💬 «Они, как Вы знаете, служат в Вооружённых Силах, принимают участие в специальной военной операции, причём на всяких должностях, в том числе и на высоких, можно сказать, высших должностях в Вооружённых Силах Российской Федерации, воюют блестяще, мужественно, храбро, героически. Нужно оказывать помощь и поддержку и нашим военнослужащим, членам их семей и, конечно, тем ребятам, которые возвращаются с боевой работы». В свою очередь Фёдор Щукин поблагодарил Владимира Путина за оказанное ему доверие. 💬 «Это, безусловно, такой аванс, который необходимо отрабатывать в полном объёме. У меня есть чёткое понимание, какие направления требуют корректировки. Все задачи, поставленные Вами, будут выполняться», – сказал руководитель региона.
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