Instagram story viewer> @lou.st.gains> Post
6 months ago
Co Creator: lou.st_g
7
Posted On: April 23rd 2026, 09:42 pm
Tagged Users:
My friends have been requesting I make this because I dance throughout my workout, I like to call it extra conditioning😂😂

Seriously though don't let negative people ruin ya vibe LETS GOOOOOOOOOOOOOO

Workout:
·Hang clean
·Deadlift
·Burpee to Box Jump
·Muscle Ups
·Plate Skater Hops

#reel #workout #fypシ
Comments (7)
dmarsz 6 months ago

dmarsz

Me af😂😂😂if you aren’t having any fun literally what’s the point !!!!! Keep dancing 💃🏽🕺🏽

ddwitdafatbutt 6 months ago

ddwitdafatbutt

ANWAYZZZZZZ 💃🏾💃🏾💃🏾💃🏾

kelvinx503 6 months ago

kelvinx503

Feel you, I twerk in between set 🙂‍↕️

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