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Stefano Pratesi

@ste.pra

6 months ago

Abbiamo presentato il nuovo format che vedrà @bioqitchen protagonista di proposte innovative di Food Design a Monza. Eventi, Hackaton, workshop e la possibilità di sperimentare un catering sostenibile, tutto questo sarà la Monza Design Off

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Posted On: April 24th 2026, 05:37 pm

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Abbiamo presentato il nuovo format che vedrà @bioqitchen protagonista di proposte innovative di Food Design a Monza. Eventi, Hackaton, workshop e la possibilità di sperimentare un catering sostenibile, tutto questo sarà la Monza Design Off

Abdul response to Haley Stevens: I don’t think about Haley Stevens.

I took my best friend to one of my favourite self-care spots to experience her very FIRST lymphatic drainage massage. And honestly, there’s something so special about treating someone you love to a little time to slow down. 🥹

Between work, motherhood, family, and the never-ending to-do lists, we spend so much time taking care of everyone else that we forget we deserve that same care, too.

From the gentle, rhythmic movements of a Brazilian lymphatic drainage massage to a relaxing red light therapy session, this was the ultimate little spa escape. And their NEW location makes the experience even better. ✨

If you’ve never tried a lymphatic drainage massage, here’s your sign to learn more about it! It’s a gentle massage technique designed to support the natural movement of lymphatic fluid, and the whole experience can be incredibly relaxing.

A little reminder:
🤍 You don’t need a special occasion to book a spa day.
🤍 Self-care isn’t something you have to earn.
🤍 Sometimes the best gift is an hour where nobody needs anything from you.

Send this to your bestie who’s overdue for a little pampering. Or better yet, book something together. 🫶

Have you ever tried a lymphatic drainage massage? I’m curious! 👇

I have a code for anyone who wants to try for savings. NIKKIHEAL10

#LymphaticDrainageMassage #SelfCareForMoms #SpaDay #MillennialWomen #WellnessRoutine

UCHE MONTANA TV IS READY TO SERVE!

I’ve seen your messages, your questions and how much you’ve been looking forward to my next drop.

Well… let’s just say you should get ready! 👀🍿

Deep story telling / premium entertainment are coming your way.

And remember , SATURDAYS ARE FOR UMTV!❤️
Your next movie date is Saturday on UCHE MONTANA TV…

THE NEXT CHAPTER IS ABOUT TO BE INTERESTING! 🎬❤️

this stupid fart has sent me into a broader theory about long-term relationships

My boyfriend and I have been together for about 10 months and, until last week, we have somehow maintained a mutual agreement of zero flatulence.

Accidents happen. I have apparently farted in my sleep. I dispute the evidence.

Then last week we were on the sofa watching Batman and this man just loudly lets one rip under the blanket, looks me dead in the eye and says:
“We’re at that stage now.”

Motion denied.

And yes, I know farting is normal and loads of couples don’t care. But I reject the idea that relationships naturally have to progress into lower standards of decorum just because you get comfortable.

People talk about “the honeymoon phase ending” like it’s weather.

Like one day it simply passes through and suddenly no one dresses up anymore, date nights disappear and you’re committing biological warfare under a shared blanket.

Nope.

We went for dinner the other night and I wore a dress and heels and he said “oh, you’ve dressed up.”

And I thought… have I? Damn.

Because this is exactly what I would’ve worn when we first started dating.

I think sometimes we stop doing things because we’ve decided we’re “past that stage”, when actually there is no governing body forcing the decline of romance.

Obviously getting comfortable is also lovely.
You get properly known.
Unfortunately being properly known also means the erosion of the version of yourself you advertised at the beginning.

(perhaps I’m not as easy-going as previously advertised??🧐)
Very developmental.

Anyway: is purposely farting beside your partner normal?

Or have we simply abandoned civilisation????

I know where I stand.

Stefano Pratesi

@ste.pra

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