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Aarón Chávez D.

@aaron_chavez_31

6 months ago
Co Creator: laxavex
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Posted On: April 27th 2026, 06:50 pm
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DÍA 1 DE ENTRENAMIENTO PERSONALIZADO DE CALISTENIA- AMBOS GÉNEROS PUEDEN DISFRUTAR DE SUS BENEFICIOS 💪❤️💙 #calistenia #entrenamientoalairelibre
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jorgepradaaa 6 months ago

jorgepradaaa

Buenaaaaa @laxavex 👏

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Recipe ⬇️ (3 Malpuas + ½ Batch Rabdi | ~488 Cals ~28g Protein) 🍎 3-4 thin apple slices 🌾 45g whole wheat atta 🌾 10g fine sooji 🥛 ~100ml toned milk for batter 🍬 Zero-calorie sweetener, to taste 🌿 1 tsp fennel seeds 🌿 3–4 cardamom pods 🧈 1 tsp ghee 🧀 100g High Protein Paneer 🥛 300ml toned milk for rabdi 🍬 Zero-calorie sweetener, to taste 🌿 Cardamom powder 🌼 3–4 strands saffron 💧 150ml water for syrup 🍬 3 tbsp zero-calorie sweetener for syrup 🌼 3–4 strands saffron for syrup 🌿 Cardamom powder for syrup 💚 Chopped pistachios, for garnish 🌸2 tsp rose water 👨🏻‍🍳 How to Make *For the Protein Rabdi* 1. Add 300ml toned milk to a pan and bring it to a boil. Let it reduce slightly. 2. Add crumbled High Protein Paneer and zero-calorie sweetener. Stir well and let it cook. 3. Add cardamom powder and saffron. Continue reducing until the mixture thickens. 4. Take out around two serving spoons of the milk and paneer mixture. Blend until smooth. 5. Add the blended mixture back into the pan and stir until the rabdi thickens. 6. Switch off the flame and let the rabdi cool. Refrigerate until serving. *For the Apple Malpuas* 1. Pound the fennel seeds and cardamom pods together. 2. Combine whole wheat atta, fine sooji, zero-calorie sweetener, and the pounded fennel and cardamom. 3. Add milk and ghee. Mix into a smooth, slightly flowing pancake batter. Adjust the milk as needed. 4. Dip the apple slices into the batter and coat them well. 5. Lightly grease a pan with ghee. Place the coated apple slices on the pan and cook on a low to medium flame. 6. Slow cook until golden brown on both sides and cooked through. *For the Saffron Syrup* 1. Add water, zero-calorie sweetener, saffron, rose water and cardamom powder to a pan. 2. Simmer for 3–4 minutes. *To Serve* 1. Dip the cooked apple malpuas in the saffron syrup for 3–4 minutes. 2. Remove and serve with chilled rabdi. Zero Sugar Malpua, Apple Malpua, Protein Rabdi, Healthy Indian Dessert, Low Calorie Dessert, Sugar Free Indian Sweets, High Protein Dessert, Healthy Festive Recipe, Apple Dessert, healthy malpua, high protein mithai
🪐 Style: @chiccode_official 💚
And this happened .. #saalimohabbat won best film @jagran_filmfestival .. and even more special to get the award from khushsundar akka and @ranvirshorey A huge group hug to our cast and crew who went truly above and beyond.. you know who you are!! To my producers @manishmalhotra05 Jyoti Deshpande @stage5production & @officialjiostudios To @zee5 for streaming our film and to @jagran_filmfestival for this award .. Grateful for our first award for the film 🙏🏼 #cinema #film #story #saalimohabbatonzee5
✨🖤🥂
Ji love these people they told me they gonna see me next year!!$
Long before the building became a public library, it was home to one of Chicago’s most unusual and talked about drinking spots. Known as the Midget Club, the tavern attracted plenty of attention and became a popular destination for people looking for something different from the city’s traditional nightlife. Now, rare footage offers a fascinating glimpse inside the bar and the atmosphere that once made it so memorable. The footage comes from I Married a Munchkin, a film by Chicago filmmaker Tom Palazzolo. His work documented everyday life and some of the more unusual corners of the city, preserving scenes that might otherwise have disappeared from public memory. This particular footage gives viewers a chance to see the Midget Club as it actually looked while it was still operating. The tavern eventually closed after the city acquired the property and the building was cleared to make way for a public library. The decision became controversial among people who believed the establishment had a place in the neighbourhood and questioned whether another location could have been used for the library instead. Today, the footage serves as a reminder of how quickly familiar places can disappear as cities change and redevelop. Whether the library was worth the loss of the tavern is still an interesting question, especially for those who remember the Midget Club. Would you have saved the bar or supported the library?
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