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Al Cuffia

@acdegrees

6 months ago

Photo by Al Cuffia on April 29, 2026.

Photo by Al Cuffia on April 29, 2026.

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Posted On: April 29th 2026, 11:49 am

One of my favorite times of the year (Golden Gloves)

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jvmelj

5 months ago

jvmelj

Dm me when you see this

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Провожу БESПЛATNЬ|Й мастер-класс «10 шагов, как уменьшить талию без удаления рёбер»❤️ На мастер-классе разберем, как на визуальную форму талии влияют ребра, осанка, мышцы живота и положение тела в целом. Расскажу о своей методике работы с ребрами и покажу, как можно применять ее на практике. А также затронем не только тренировки, но и другие важные моменты: от работы с отечностью до питания🥑
Это будет не просто теория! Мы вместе выполним несколько упражнений, я покажу технику и помогу разобраться, на что обращать внимание во время выполнения.
ДЛЯ УЧАСТИЯ: ✍🏻 в комментариях «ребра»

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NEXT WEDNESDAY. WSHB/JODIE SWEETIN.
Next week, I sit down with my friend since childhood. Jodie and I have always moved to our own rhythm together. Her story is incredible for so many reasons. So grateful I got to sit down with her in a little bit of a different way. She is unafraid to be herself. In a world where people are terrified to do so these days. I’m so proud to be able to share a little bit more about my friend with you guys. Available wherever you stream your podcasts. All links in bio. I know I say it a lot, but I gotta keep reminding you guys. Even just pushing follow on our podcast pages Spotify, iTunes, YouTube. You have no idea how much it helps. It’s the only way we’re able to keep bringing this to you guys week after week. We’ve gotten the most incredible feedback and I’m sure as you’ve seen we’ve been able to reach into a really special pocket of the 90s. Sending so much love to all of you. The amount of requests that I got for this one is insane. Next Wednesday. The one and only. 🥹 #jodiesweetin #fullhouse #fullerhouse #tgif #werestillherebabe