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Santiago | Visual Direction AI

@_prodbysaintt

6 months ago
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Posted On: May 1st 2026, 06:16 am
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𝗣𝗿𝗼𝗱 𝗯𝘆
SAINTT™

#cinematic #aiart #surrealism #visual #fyp
Comments (5)
visual.huzler 6 months ago

visual.huzler

🔥🔥🔥

vertex_gameplayai 6 months ago

vertex_gameplayai

🔥🔥🔥🔥

obsidianprojectcar 6 months ago

obsidianprojectcar

🔥🔥🔥🔥🔥

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Robert DuBoise was wrongfully arrested at age 18 for a horrific m*rder he never committed, enduring thirty-eight agonizing years behind bars before finally being exonerated and released from prison at age 56 through newly uncovered DNA evidence. Following his hard-fought freedom, he successfully pursued legal action against the responsible city authorities and police departments, eventually being awarded a life-changing $14 million financial settlement for the decades of stolen liberty and severe institutional corruption across all state and federal complex criminal trial legal jurisdictions nationwide. His harrowing wrongful imprisonment case serves as a profound cautionary tale regarding systemic flaws within the American criminal justice system, wrongful convictions, and the immense challenges faced by innocent exonerees striving to rebuild their shattered lives. Follow us (@Stranded) for more content like this!🩸
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Endurance and strength are somewhat mutually exclusive adaptations for the body, so trying to stimulate both at the same time results in a bit-of-both compromise rather than maximal gains in both. That's the essence of the interference effect (also called concurrent training effect). Interference led many lifters to avoid cardio like the plague. 'Walking to the gym will kill your gains!' Then the social media paradigm shifted in the direction of 'debunked' after newer studies failed to replicate the interference. Fashion-like paradigm changes are common on social media. They're why lay individuals think science constantly contradicts itself and that you can find a study showing anything. Wrong. The totality of evidence has been quite consistent. Only the social media interpretation has swung around it like a pendulum, much like stock market prices swing around financial information. Crucially, the 'debunking' studies were done mostly on untrained individuals. Untrained individuals can grow from anything, so adding more volume to their program, even if it's bicycling, can actually improve their gains. Trained individuals have far more specialized molecular adaptations, so a new study looked at individuals, squatting at least 1.5x bodyweight combined with running experience and a VO2max over 50. They did either: - Lifting weights 3x per week - 30 Mins treadmill running 3x per week - Both, with the running 20 minutes after the strength work After 11 weeks, the pure-weights group experienced the largest increases in all measures of strength, size and power. "A clear interference effect" the researchers concluded. The effect sizes were considerable (probably inflated though) and the trend was consistent across measures, even pennation angle (an indirect measure of muscle growth), and already present at the 5-week mark. However, with only 30 trained individuals, none of the direct comparisons reached statistical significance. The researchers noted many comparisons were significant in the weights but not the combined group, but that's weaker evidence. #cardio #hypertrophy #endurance #interferenceeffect #mennohenselmans
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Update: The Michigan Democratic Party kicked Rep. Haley Stevens out of its ranks after she endorsed Michigan’s GOP Senate nominee, Mike Rogers — over Democrat Abdul El-Sayed, who defeated her in the primary. “Congresswoman Stevens is not a current member of the Michigan Democratic Party, nor will she be in the future,” the state party’s chair, Curtis Hertel, said. Stevens endorsed Rogers in Detroit, following days of tensions with El-Sayed. “I’m still a very proud Democrat; I still very much believe in everything I voted for and said,” Stevens said in a video posted to X. Stevens’s post followed an unexpected appearance with Rogers at Perfecting Church in Detroit. She was recorded hugging him as she walked in. Read more by tapping the link in our bio.
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