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अर्जुन दास

@6jun.das

6 months ago
Photo by अर्जुन दास on May 10, 2026.
Photo by अर्जुन दास on May 10, 2026.
Photo by अर्जुन दास on May 10, 2026.
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Posted On: May 10th 2026, 02:10 pm
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EMMYS RANGE ✨
When you said ‘just a quiet night in🤪💃🕺
Tour update. To be clear before anyone has a go, I’m not having a moan, I’m very lucky to be doing what I’m doing but I’m very, very tired. Last night before the show I was hot and dizzy and felt sick and my brain fog was off the charts. I talk about the peri menopause in the show for laughs but it’s not the easiest when you’re having flushes and anxiety just before going on stage. I was sweating buckets in the dressing room and thought I was going to faint before a swift talking to (by myself) brought me round. One more show then home to recover for three days. And again, before you suggest anything, I exercise, take HRT and supplements, in fact there’s not a thing I don’t do to try to make this special time better. Sometimes it just happens. It’s been happening for a few days and performing has been tough. But the shows have been a delight. Have a lovely Sunday. I’ll be sweating somewhere. Thank goodness for Tipping Point at one in the morning. Edit for clarification. I’m in a nice hotel. My team look after me. Sometimes hotels don’t have room service late at night or they don’t have food I can eat (I’m not great with a cheese toastie). My tour manager is an angel.
This week was definitely one of the toughest I’ve had so far. I was really unwell, running on very little energy and trying to learn two dances, but I gave it absolutely everything I had❤️ I came into this experience knowing I wasn’t a dancer, a performer or an athlete, but I wanted to challenge myself, step outside my comfort zone and give something completely new my absolute best & that’s exactly what I’m trying to do every single week. I’m learning, I’m making mistakes, I’m pushing myself and I’m growing along the way!! Some weeks will be better than others, and that’s okay. I’m only human🥹 I’m not sharing this for sympathy or to make excuses, but simply to share a little of the reality behind the scenes! Sometimes all you can do is show up, give everything you have and be proud of yourself for trying!! A special thank you to my incredible partner @markballas who has been my biggest support throughout this journey. His patience, encouragement and belief in me, especially during such a difficult week, mean more than he knows. I genuinely couldn’t have asked for a better person to share this experience with❤️ To everyone who continues to support me, encourage me and cheer me on, please know how much it means. You genuinely give me the strength to keep going, especially on the harder days. Your kindness never goes unnoticed🙏🏻 I’m so grateful to still be here, to be learning and to have this opportunity. I’m proud that I kept going, even when things felt impossible, and I promise I’ll keep giving it everything I’ve got!! I really do love everything about this show (apart from the Jive hehe) @dancingwiththestars Here’s to coming back stronger❤️
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