6 months ago
Co Creator: 
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Posted On: May 13th 2026, 09:19 am
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Don't overcomplicate things - the best Sport Specific Strength Programs are usually the most simple ones 💪
PS. This is not just valid for Acro but for most Sports
Comment ATHLETE and I'll send you my Free Guide to How to Train like a Athlete🔥
PS. This is not just valid for Acro but for most Sports
Comment ATHLETE and I'll send you my Free Guide to How to Train like a Athlete🔥
Comments (5)
6 months agojaredvanearle
Very true. Im also finding out that being generally strong translates so much better than training too specificly. You dont see many skinny people strict pressing large amounts of weight
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