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Katia B | Entrepreneur

@iam_katiab

6 months ago

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Posted On: May 18th 2026, 02:17 am

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@sofitel

Je vous partage mon expérience au spa du @sofitelabidjan pour celles et ceux qui souhaitent s’offrir un instant de détente suspendu dans le temps…

#spa #relaxation #hotelivoire #sofitel #abidjan

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❤️‍🩹My cast is off and the healing & recovery begin!

❤️‍🩹A week ago today I was freed from my cast. Little did I know that the aftermath of being locked 🔒 in a cast for 11 weeks would be so intense! I wasn’t truly prepared for the struggle.

✋My hand and fingers are very stiff, swollen and painful. I can’t make a complete fist or flatten my hand yet. Because I had a complicated break my supination and pronation of my wrist/arm is the greatest challenge.
I have lost strength and muscle tone in my forearm & triceps and my shoulder is locked up from doing all the work the past 11 weeks!

❤️As you can see I have a long road to recovery! The mental game is SO IMPORTANT to this healing journey. A positive mindset is key 🔑 when facing daily struggles. Focusing on gratitude, positive affirmations, prayer, meditation and deep breathing have always been a part of my morning routine, but now more than ever, I am leaning on these tools throughout the days & evenings!

➡️➡️➡️SWIPE to see what I am doing to help myself ease into this rehab and recovery phase with strength, patience, faith, and hope!

💪I am not allowed to lift anything heavier than a plastic water bottle for the first two weeks; so mobility work and one arm training continue!

💪❤️💪The goal is to train smart, trust the process and heal well so that I will hang onto lifelong movement, strength & mobility!

🥰Wishing you all a Magical Monday and a Wonderful week ahead!
💪❤️💪Let’s rock this week!
🥰Keep up the amazing work and thank you all for the beautiful encouragement and support!
❤️I appreciate you all!

#injuryrecovery #myhealingjourney #barefoottraining #gettingbettereveryday #mindsetmatters

40% off for a lot of this rn!! comment “TARGET” & i’ll send the links to everything ❤️ stepping out of my comfort zone bc this is new sizing for me but im embracing it while baking this blessing and finding clothes i feel comfortable, confident, & comfy in ❤️

Every parent’s worst nightmare… #morbidfacts

Rumors are rumors but the glow
is real thanks to my Shark Cryoglow
#SharkNinjaHoliday @sharkninja @sharkbeauty

The gift worth going all in for? True Religion. ’Tis the season for sexy low-rises, leopard looks, fur-trimmed layers, and lots and lots of bling. Duh! Shop the @truereligion 2026 Holiday Collection now