Chunte | Wellness Writer & Creator

At first I hated solo dates.

Fidgeting, adjusting, trying to figure out where to direct my eyes.

But then something clicked: this was an opportunity.

An opportunity to learn how to get comfortable with just being. No scrolling my phone or worrying about how I look.

It was nervous system work. Learning how to steady myself and sit through the awkward feeling that sometimes comes along with doing things alone.

Learning how to toggle my attention both inward and outward

Eventually it became so much easier. I got more comfortable and now I get to tune into the small details of the experience.

And I promise the food tastes so much better when you're alone. 😆

Do you enjoy solo dates?