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Othmane | Calisthenics coach / athlete 🇲🇦🇫🇷

@otman.s.w

6 months ago

2694

38

Posted On: May 19th 2026, 02:25 pm

Do you love front lever ? 🤩

#calisthenics #streetworkout #motivation #fyp #art

Comments (38)

baki_c.m

5 months ago

baki_c.m

🔥🔥🔥😍

mohammed_achoudar_

5 months ago

mohammed_achoudar_

KING 👑😮‍💨💀

the.elmatador

5 months ago

the.elmatador

😍

tayeb_2009_x

5 months ago

tayeb_2009_x

😍

muriloswcalisthenics

6 months ago

muriloswcalisthenics

So cleann 😮‍💨👏

yurizaka_sw

6 months ago

yurizaka_sw

Fl 😮‍💨🔥

alessandropiazza_

6 months ago

alessandropiazza_

Crazy upgrade bro💪

przemeksw_

6 months ago

przemeksw_

👏🔥🔥

damycoachfh_

6 months ago

damycoachfh_

So much.....💪🏾💪🏾💪🏾

souhail.sw

6 months ago

souhail.sw

Front lever >>🔥🔥

mataki_sw

6 months ago

mataki_sw

🔥🔥

40_sthenics

6 months ago

40_sthenics

🫡

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Throughout the filming of Training Day, Denzel Washington heavily relied on improvisation, spontaneously creating many of his dialogues to give Alonzo Harris an unpredictable edge.

This creative freedom reached its peak at the end of the film, during the confrontation in which Harris tries to maintain his authority in front of the neighborhood residents. There, Washington delivers a long monologue that culminates in the iconic line, “King Kong ain’t got shit on me.” Despite being perfectly suited to the moment, the line was not in the original script.

In an interview with Vanity Fair, director Antoine Fuqua recalled that Washington improvised it during filming: “The King Kong moment came out of Denzel. I remember that moment because we were doing the scene, and he just started going off. I remember looking at the cameraman and saying, ‘I hope you got that because I don’t think we’re going to get that again’”.

Washington’s spontaneous performance gave rise to one of the film’s most memorable moments. His masterful portrayal of a corrupt police officer became one of the most defining performances of his career, even earning him the Academy Award for Best Actor in a Leading Role that year. Watching that improvised monologue, you don't see Washington.

The scene captures a man driven by greed and power, desperately clinging to whatever remnants of control he has left.

Training Day (2001) 🎬
Directed by Antonie Fuqua
Written by David Ayer

#movies

هل ورثنا العلم من الأمم السابقة؟

#الحضارات_القديمه #سومر #فراعنه #يونان

Zero waste sprouts 🌱

@thesproutingcompany

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@kingjames is taking time to appreciate every moment in Philly with his teammates, even the small ones! 🙌

The other woman is just as guilty.
I don’t care what anyone says.

If you knowingly get involved with a man in a relationship… you are not innocent. You are not “just caught up.” You are making a conscious decision to participate in betraying another woman.

But ESPECIALLY if that woman is your best friend or family member??

That’s a different level of disgusting.

You sat next to her.
You listened to her.
You smiled in her face.
You let her trust you… while you were sneaking around with her husband behind her back.

That is beyond betrayal.
That is calculated. That is dirty. That is heartless.

Because how do you look someone you call your best friend in the eyes…
and still choose to be part of what’s going to destroy her?

You don’t accidentally become that person.
You choose it.

And I’m so tired of people trying to water it down like
“she didn’t owe her anything.”

No because basic human decency is a thing.

But even if she didn’t know her… basic human decency should’ve been enough to stay away.

Some people don’t just cross lines…
they erase them completely.

And that kind of person?
They were never your friend to begin with.

If you’re trying to heal from betrayal like this and feel like it broke something in you… I have a free training that will help you start putting yourself back together. Find it in my bió. 💔

What do you think? Is the other woman just as guilty?

TT: @ alisonkatew

#affair #cheater #betrayal #cheating #sidechick

Safe to say #DonaldTrump can’t keep up with the blue wave during tonight’s 2026 midterm elections! 📸 @sainthoax