Instagram story viewer> @fitmomneelam> Post
5 months ago
1128
Posted On: May 23rd 2026, 02:10 pm
“Day 22/456 🚢

50 ki age mein gym join kara diya…
Ab protein ka jugaad bhi karna pad raha hai 😭💪

Aaj normal aate mein besan aur soya flour mix karke protein wali roti banane ki try kari ✨

Pehले ek roti mein sirf 3g protein milta tha 😅
Ab same roti mein around 7g protein mil jayega 💪

Sach bolu toh mujhe bhi nahi pata taste kaisa aayega 😭
Aaj pehli baar try kar rahi hoon 💙

Cruise mission continues 🚢

#fitnessjourney #indianmom #momfitness #proteinrecipe #highprotein fitnessindia gymbeginner healthyfood real life consistency
Comments (1128)
haya_bint_e_islam a day ago

haya_bint_e_islam

👏🔥🙌😍

knight__mayank__0101 2 days ago

knight__mayank__0101

Mast auntie well done ❤️

maliniwellness 6 days ago

maliniwellness

Protein vali roti🙌🙌🙌

kusu_dwivedi_kd 6 days ago

kusu_dwivedi_kd

Try Mild atta it contains 45g of protein in 3 roti

jodhanaboys 7 days ago

jodhanaboys

Mujhe b adopt kr lo mummy ji.. 😁🤭

_its_mdfurqan_009 7 days ago

_its_mdfurqan_009

Bhai milld ata lelo

vurhd_u 7 days ago

vurhd_u

It's absorption is less , but somthing is better than nothing

sanjupandey593 10 days ago

sanjupandey593

❤️🙌bun jayaigi don't worry na banaito winter hai jwaar bajara rahi bhi half half kg mix ker daina

me_sanjiv 10 days ago

me_sanjiv

😂😂kuch bhii

factfuleshaan 14 days ago

factfuleshaan

Ultimate way fulfilling protein requirements for Indian vegetarian family

aaryauppe.spam 14 days ago

aaryauppe.spam

Mildd protein atta check it out

hunteredit42 15 days ago

hunteredit42

Kya baat hai😍

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