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Meredith Joy Sandberg

@meredithjoysandberg

5 months ago

Photo by Meredith Joy Sandberg on May 23, 2026.

Photo by Meredith Joy Sandberg on May 23, 2026.

Photo by Meredith Joy Sandberg on May 23, 2026.

Photo by Meredith Joy Sandberg on May 23, 2026.

Photo by Meredith Joy Sandberg on May 23, 2026.

Photo by Meredith Joy Sandberg on May 23, 2026.

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Posted On: May 23rd 2026, 10:57 pm

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The Athletes Job is to get better. Period.
Listen to the Judges Feedback, back to Work and show up better.
We like to compare, analyze and reflect precisely after each Bodybuilding Show to see where we can get better.
We analyzed especially the Backpose from the Olympia 2025 where I got 2 again. Vice President Tyler Manion shared his Feedback with us and online and made clear that my Rear wasn’t as good as Ramons. (slide 4) and based on the official shared points that cost me the Title 2025 (it was a 1 Point decision).
We went back to 2024 (slide 5) to see where Improvements took place and analyzed where to Improve for 2026.
We changed the Workouts, Volume, Frequency and Intensity to show that we are willing to do everything in our Power to become better and be the best Version we can.
I want to highlight and appreciate the Feedback and the opportunity for us Athletes to get this valuable Feedback from the most experienced Eyes in our Sport. I always got valuable Feedback from @steveweinberger.bevsgym @williambru42 and @t_manion
And now? - We do what we always do. We go back to Work untilnwe win this Title. Period and we wont stop until I can tell my 11 Year old self that he was right ✊🏼

WHAT EVER IT TAKES!

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