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Suzanne Lavigne Auteure

@slavigne54

5 months ago
Visite libre aujourd’hui le 24 mai de 14:00 à 16:00
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Posted On: May 24th 2026, 12:54 pm
Visite libre aujourd’hui le 24 mai
de 14:00 à 16:00

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So basically anything I do needs to be done by lunchtime.🤣 I’m like a chicken now … tucked in by the time the sun goes down. 😜 And NOT BY CHOICE!!! Time to stock up on vitamin D and put on my big girl pants … which, for the foreseeable future, will be PJ’S, I guess!🤷‍♀️😂 Who else needs more daylight & sunshine?? Let’s commiserate together!😜 _________________ fall time change, winter mood, getting dark early, relatable midlife humor, Gen X women, fall yardwork
Here’s an Upper Body Workout targeting the Biceps, Shoulders & Back 🔥💪 1A. Dumbbell Curl Lateral Raise Combo x 10,8,6 1B. EZ Bar Curl & Press x 10,8,6 2. Barbell Bent Over Row 3x6 3. Smith Machine Shoulder Press 3x8 4A. Lat Pulldown 3x10 4B. Dumbbell Alternating Front Raise 3x10ea Download my app @liftit.app if you want to level up and try one of my full training programs 💥📲 #shouldersworkout #bicepscurl #gymexercises
Tonight finalists are locked in 🔐✅ Who will win 🌏🥇?
We are SO excited to welcome @navy_miller5678 to the JJ Fam as the newest member of our JJ SQUAD! 💙 Follow along @joandjaxontour ✨
Breakfast with me... tempting?
Thank You Maxi!!♥️ #rvcjinsta
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