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Danelle Skartvedt

@dskartvedt

4 months ago

Photo by Danelle Skartvedt on June 21, 2026.

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Posted On: June 22nd 2026, 03:37 am

Jim Skartvedt you are a great dad to your kids. I’m so thankful for the ways you lead, the ways you pour into others, your resilience, and your loving kindness.

Life can be so hard sometimes, but the Lord goes before and He comes behind. I’m so thankful that you know this. ❤️❤️

Comments (1)

4 months ago

wiskifam

The word I see is JOY - great pics friends

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The bigger your biceps, the better your erections. My colleagues at Baylor and I published a paper on this in a peer-reviewed journal, and it shows a relationship. Message me and I’ll send it to you.

Why open with that line? To get your attention. Biology gives you factors you can control, and behavior gives you the rest. For aging muscle there are two solutions: build muscle mass and improve muscle quality. Quality is the fat that infiltrates the tissue. Good muscle looks like a filet, and fat-marbled muscle looks like wagyu. Mass without quality is insignificant.

The concept I care about now is musclespan. The greater your strength reserve, the greater your metabolic health and your functional independence. Next year at Biohack Austin, I expect you to show up jacked.

𝐉𝐔𝐕𝐄𝐍𝐓𝐔𝐒 𝐆𝐄𝐓 𝐓𝐇𝐄 𝐉𝐎𝐁 𝐃𝐎𝐍𝐄 𝐈𝐍 𝐀 𝐆𝐎𝐀𝐋-𝐅𝐈𝐋𝐋𝐄𝐃 𝐄𝐔𝐑𝐎𝐏𝐀 𝐋𝐄𝐀𝐆𝐔𝐄 𝐍𝐈𝐆𝐇𝐓 🤩🍿

🇮🇹 Juve's Koopmeiners scores vs his boyhood club 🥹
🏴󠁧󠁢󠁳󠁣󠁴󠁿 Celtic complete a comeback win against Beşiktaş 🍀
🇭🇺 Ferencváros stun Milan at San Siro 😳
🇵🇹 Benfica win, with Prestianni delivering once again 💎
🇭🇷 Dinamo Zagreb grab 3 points away at Sunderland 😲
🇵🇹 2nd tier side Torreense keep stunning the world 🤯
🏴󠁧󠁢󠁥󠁮󠁧󠁿 Unstoppable Bournemouth keep rolling 🔥
🇫🇷 Marseille win in Leverkusen thanks to Gouiri 🫡
🇧🇪 Zenelis' brace seals the win for Union SG ⚽⚽
🏴󠁧󠁢󠁥󠁮󠁧󠁿 Crystal Palace avoid defeat thanks to Kamada 😮‍💨
🇬🇷 OFI Crete claim their second UEL win 💪
🤝 No winner between Lyon and Real Sociedad 🤷‍♂️
🇳🇱 N.E.C. secure a big home win 🏡
🇸🇮 Celje claim their first win of the UEL season 💪
🇧🇪 No problems for Anderlecht at home 📞
🤝 No goals between Rennes and Olympiacos ⚖️
🇧🇬 7 points from 4 games for Levski Sofia 🙌
🇨🇿 Viktoria Plzeň win away in Norway 🥶

Best Part of the Night 💆🏻

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A little color key before I start the big one. Really@excited about this one featuring @blake.tahoe .
I have been using Walnut oil which is the opposite of what i usually work with which is Galkyd lite. The reason is that the cloud is a monster that literally never stop blending So I think I m gonna need the paint to stay fresh over night. It does feel really nice and smooth with walnut.
I painted this one this afternoon. Just finished. It s a 10x7 inches. Not for sale.
✌🏻😘

Danelle Skartvedt

@dskartvedt

wiskifam

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