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Bruna Rocca

@brurocca

4 months ago
Photo by Bruna Rocca on June 23, 2026.
Photo by Bruna Rocca on June 23, 2026.
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Posted On: June 24th 2026, 12:24 am

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Anyone else feeling slightly overstimulated by short form content these days? 🫪
12 years of Halloween family traditions 🎃 12 years of costumes, crazy ideas, so much laughter, and memories that mean more to me every single year. These are the memories I know I’ll treasure forever. ❤️ One day, when I’m old, (older) lol I can already see myself showing these photos to my grandkids and probably continuing the tradition with them. 🥹 I’ll look back and remember how little Niko and Luna were, how excited I was planning every costume, and all the chaos behind every single picture. This year I had to do Tim’s photo separately because he was away working, and for once I didn’t fight or let it bother me. 🤫 That man is working so hard for our family future that I really can’t complain about anything. We have some big things coming soon. 🥹 Thank you, amigos, for always looking forward to our Halloween family photo every year. ______________________________________________________ 12 años de disfraces, ideas locas, muchísimas risas y recuerdos que cada año significan más para mí. ❤️ Estos son de esos recuerdos que sé que voy a guardar para siempre. Algún día, cuando esté vieja… bueno, más vieja 😂, ya me imagino enseñándoles estas fotos a mis nietos y probablemente continuando la tradición con ellos. 🥹 Voy a mirar atrás y recordar lo pequeños que eran Niko y Luna, la emoción con la que planeaba cada disfraz y todo el caos detrás de cada foto. Este año tuve que hacer la foto de Tim por separado porque estaba fuera trabajando, y por primera vez no peleé ni dejé que me molestara. 🤫 Ese hombre está trabajando tan duro por el futuro de nuestra familia que de verdad no puedo quejarme de nada. Se vienen cosas grandes muy pronto. 🥹 Gracias, amigos, por siempre esperar con emoción nuestra foto familiar de Halloween cada año. ❤️ #happyhalloween #thelotiros #familyhalloweencostumes #familytradition
ngerii emang permainan catur Jenderal kita ini 🥶
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Every time I think about the world shoulder I cry a little. Fit @gymshark dc BEEF (this tshirt is actually from the running collection and it’s super fire) Fueled by @gorillamind dc BEEF #shoulders #shoulderpain #shoulderday #shouldermobility 🦍 cxde BEEF to save 💫 #workout #preworkout #workouttime 🤞 I’m kinda hanging but controlling the weights. Not TOO heavy but heavy enough for a little pressure. I do around 5-10 each side maybe a couple sets #shoulders #stretch #mobility I love knowing Y-T-X … there’s also T-Y-I… you can throw a YMCA in thee if you want. No need to go super heavy. Again, control the weights. You can do a lot of reps. This burns. I do like a couple sets of 12-15 in a row each #upperbodystrength #upperbodyworkouts #upperbodyday Knee stabilized but you don’t HAVE to. Can even start of bodyweight as well. In fact, probably should if you’ve never done this sort of thing. Play it safe. #internalrotation #rotatorcuff Hey 😊 I just like this punching one so. Ya. Like 12-15 punches. #corestability #shoulderworkouts #coreworkouts #armworkoutsforwomen #armworkouts Lore of the day??? 👂
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