your body is not broken or dumb or weak or uneven or something to be fixed.
your body is you. it’s how you’re experiencing life.
it’s ALIVE, so instead of forcing another expensive method down your own throat - can you start with being kind?
hug yourself? touch your skin? get familiar with yourself?
just.. spend some time in your body. (spend time with YOU). get intimate with your layers of tissues, kidneys, breath, brain ~~ BEING
you’re magic already
there’s so many wild claims being shared on socials. let me tell you; the more crazy, complex and HERE is the ONE QUANTUM TRUTH-ish it sounds... the more you probably should get out hehe :) tell your friends!
I’ve created a crazy cool course for teachers, facilitators AND students curious of MORE. An offer that won’t shy away from the complexities, the doubt, the curiosity. It feels VULNERABLEEEE and true and beautiful to share this with you.
DM or comment “BODY” for a direct link and info about the course! I cannot wait to get nerdy with you yessss🫀🌀🖤
#yogadanmark #fysioterapeut #mobilitymatters #somatictherapyAarhus, Yoga underviser, Yoga teacher training, anatomi, uddannelse, somatisk, mobilitet, personlig træner, sportsfysioterapeut, regulering, regulation, nervous system, nervesystem, bevægelse, Yoga anatomy, functional