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Li

@trash_titans2026

5 months ago
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Posted On: June 3rd 2026, 01:34 am
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lucatanfulla1029 3 months ago

lucatanfulla1029

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Recipe ⬇️ (3 Malpuas + ½ Batch Rabdi | ~488 Cals ~28g Protein) 🍎 3-4 thin apple slices 🌾 45g whole wheat atta 🌾 10g fine sooji 🥛 ~100ml toned milk for batter 🍬 Zero-calorie sweetener, to taste 🌿 1 tsp fennel seeds 🌿 3–4 cardamom pods 🧈 1 tsp ghee 🧀 100g High Protein Paneer 🥛 300ml toned milk for rabdi 🍬 Zero-calorie sweetener, to taste 🌿 Cardamom powder 🌼 3–4 strands saffron 💧 150ml water for syrup 🍬 3 tbsp zero-calorie sweetener for syrup 🌼 3–4 strands saffron for syrup 🌿 Cardamom powder for syrup 💚 Chopped pistachios, for garnish 🌸2 tsp rose water 👨🏻‍🍳 How to Make *For the Protein Rabdi* 1. Add 300ml toned milk to a pan and bring it to a boil. Let it reduce slightly. 2. Add crumbled High Protein Paneer and zero-calorie sweetener. Stir well and let it cook. 3. Add cardamom powder and saffron. Continue reducing until the mixture thickens. 4. Take out around two serving spoons of the milk and paneer mixture. Blend until smooth. 5. Add the blended mixture back into the pan and stir until the rabdi thickens. 6. Switch off the flame and let the rabdi cool. Refrigerate until serving. *For the Apple Malpuas* 1. Pound the fennel seeds and cardamom pods together. 2. Combine whole wheat atta, fine sooji, zero-calorie sweetener, and the pounded fennel and cardamom. 3. Add milk and ghee. Mix into a smooth, slightly flowing pancake batter. Adjust the milk as needed. 4. Dip the apple slices into the batter and coat them well. 5. Lightly grease a pan with ghee. Place the coated apple slices on the pan and cook on a low to medium flame. 6. Slow cook until golden brown on both sides and cooked through. *For the Saffron Syrup* 1. Add water, zero-calorie sweetener, saffron, rose water and cardamom powder to a pan. 2. Simmer for 3–4 minutes. *To Serve* 1. Dip the cooked apple malpuas in the saffron syrup for 3–4 minutes. 2. Remove and serve with chilled rabdi. Zero Sugar Malpua, Apple Malpua, Protein Rabdi, Healthy Indian Dessert, Low Calorie Dessert, Sugar Free Indian Sweets, High Protein Dessert, Healthy Festive Recipe, Apple Dessert, healthy malpua, high protein mithai
Deebo’s sideline presence had the Steelers in a different mindset vs the Browns 😤 #DeeboAndJoe
This is what happens when you give an idea no limits. Some photographers take pictures. @lyonelstief creates art. ___________ #tattoomodel #inkedmodel #photographie #mypassion #photoshoot
A funny video from Kerala shows an unusual passport submitted for renewal. Instead of visa stamps, several pages were filled with handwritten phone numbers, names and household calculations. The passport reportedly belonged to an elderly man who was unaware that a family member had been using it as a personal diary. The unexpected discovery left social media users laughing, with many joking that the passport had become a complete phonebook. The video originally went viral in November 2023 and has resurfaced online. While many found the incident hilarious, others pointed out that a passport is an important official document and should be handled carefully. DISCLAIMER: This is an older viral video. The passport renewal story is based on social media accounts, and the officer's reaction has not been independently confirmed.
سألت مليونيرًا عن حلمه وكانت إجابته صادمة… 😳 أتعاون مع بعضٍ من أنجح رواد الأعمال في العالم ومنهم @touker_suleyman لمشاركة معرفتهم لكم🤍
صدمیلیار،د جواهرات خریده برای عروس👀🫢 @shabnamnazif دوست دارید فیلم داماد هم بگذارم تا داماد عرب رو ببینید؟ تو کامنتها بنویسید داماد تا داماد رو بگذارم ❤️ #عروس #میکاپ ##آرایش
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