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claudio

@cmdclaudio

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Posted On: June 3rd 2026, 01:11 pm
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Reklam för @eucerinsverige Jag har hunnit fylla 58 år och även om jag inte strävar efter att se yngre ut än vad jag är, så är det ju trevligt om huden håller sig fin. Det ska jag inte sticka under stol med! 😀 Därför blev jag nyfiken på Hyaluron-Filler + Longevity från @eucerinsverige. En hudvårdsserie med serum, dagkräm och nattkräm som jag nu har använt i två månader. Och jag märker skillnad! 🧡 Här hemma är mitt motto ”man tager vad man haver”, som ni vet. Men när det gäller hudvård vill jag gärna veta lite mer om vad jag faktiskt använder. Bakom Eucerins nya serie ligger 17 års forskning inom epigenetik. 🌿 Epigenetic Serum innehåller Epicelline och är utvecklat för att förbättra hudens fasthet och lyster. 🌿 Epigenetic Day Care SPF 30 återfuktar huden och ger solskydd under dagen. 🌿 Epigenetic Night Care vårdar huden under natten. Kram på er 🧡 #eucerinsverige #longevity #epicelline #epigenetik #TheMissingPieceInMyLongevity
It’s not over ‘til it’s over. @nycmarathon 🥈😤 Had to tell myself this more than times than usual yesterday. It wasn’t a day where I felt perfect, but it didn’t need to be. @mountainroche and I had a pre-race call before I left for NYC and his advice was “just be Jess.” I don’t think he knew that something so simple could give me so much confidence. There was no over-engineering or overanalyzing anything. I stacked a lot of imperfect, grindy bricks at altitude and in the AZ heat this summer. The workouts that I thought were pretty “meh” or a “check the box/get it done” type days ended up being the ones that David said made me better, not the workouts where most splits/reps/things went to plan. All that was left to do was get to NYC healthy, enjoy it all, take whatever the race had to throw at me, and “just be Jess” through all five boroughs. • • • I sent David a DM two years ago after the NYC Marathon after being a fan of him, Megan, and the pod for quite sometime. He was so gracious with his time and lent an ear when I needed it the most. I told him I wanted to get better, but keep it fun. I don’t think a lot of coaches would care about that second part as much as the first. But he did. It has been a very fun two years of working together and discovering my best self. I owe a lot of this to him. So @mountainroche… just keep being you, too! Thank you to the @nyrr team (Dorian, Sam, Christine, everyone!) for taking a chance on us and making NYC feel like home. The @brooksrunning fam helped us share our unique journeys to NYC. The love at Brooks runs so deep and I feel so lucky. Thanks to Connor, my Dad, and my besties for making me feel like I can full send it and they would still love me even if it all went sideways. & thanks to @set4go_llc for getting me to every start line healthy the last 4 years. Congrats to @sheilachepkiruiken & @hellenobiri… thank you for getting the best out of us all yesterday. Can’t say thank you enough for all the sweet messages I have received. Down bad crying on the plane reading through them all. I love this sport so much! Left it all on the field on my way to a WMM podium!! 😭 📷: @katrinagaisford
Name a more iconic duo ✨ #halloween
Pamja tronditëse e apartamentit të shkatërruar dhe të përfshirë nga flakët në Elbasan nuk është thjesht një ngjarje fatkeqe, por dëshmia më ulëritëse e një dështimi total dhe të pështirë të sistemit shtetëror. Ndërsa jeta e qytetarëve shuhet nën gërmadha e flakë, ajo që shohim në terren është një tallje e hapur: një zjarrfikës i vetëm që përpiqet të sfidojë ferrin lart në katet e pallatit me një zorrë të mjerueshme uji nga poshtë. Kontrasti bëhet lemeritës kur e kthen vëmendjen te fytyra e vërtetë e këtij regjimi. Kur bëhet fjalë për të ruajtur karriget e pushtetarëve, për të shtypur protestat legjitime të popullit apo për të mbrojtur oligarkët, shteti nuk njeh kufij: autobotët derdhin lumenj uji me presion të lartë, gazi lotsjellës hidhet pa kursim dhe armata policore marshon me çizme të rënda, sikur të ishin në gjendje lufte. Atëherë paratë, mjetet dhe logjistika nuk mungojnë kurrë. Por kur flakët kaplojnë shtëpitë e shqiptarëve dhe fëmijët apo të moshuarit rrezikojnë të digjen të gjallë, 'armët' e pushtetit zhduken, duke i lënë zjarrfikësit të pafuqishëm me një zorrë që as tokën nuk e lag dot! Kjo nuk është më thjesht paaftësi; ky është një regjim që po vret çdo ditë sigurinë e këtij vendi. Bëhet fjalë për jetë njerëzish, jo për shfaqje politike apo përplasje në sheshe. Qytetarët e këtij vendi derdhin miliarda lekë taksa në arkat e shtetit, ndërsa në momentin e së vërtetës përballen me një strukturë të kalbur që shkëlqen vetëm kur duhet të dhunojë taksapaguesit e vet.
beverage girlie official video premieres tomorrow at 1:30pm ET / 10:30am PT on youtube 🫧🍾🧋 @dropouttv #MP3 #dropout #lilydu #annagarcia #jessmckenna
October, you came with truths I wasn’t ready for, stripped away the illusions I once believed in, and pushed me beyond the comfort of everything familiar. You taught me that losing people can sometimes mean finding yourself, and that stepping into the unknown is where the magic begins. Thank you for the clarity, the courage, and the beautiful kind of growth that comes from choosing myself. You didn’t just change the way I see people; you changed the way I see myself. You reminded me that some endings are blessings in disguise, and that the most beautiful chapters often begin when we finally let go. You broke the illusions, awakened the strength I didn’t know I had, and gave me the courage to step into a life that feels more like me. October, you didn’t just become a beautiful month — you became a beautiful turning point. 🤍 : : : : : #october #grateful #love #instagood #prachibansal
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