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James & River

@runriver262

5 months ago

Photo by James & River on June 03, 2026.

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Posted On: June 3rd 2026, 08:10 pm

Tagged Users:

riquebentley

dadajaffa

Happy Global Running Day 🌎🖤!

River & I joined @jacksonvillerunclub for the first time yesterday. Shoutout to @riquebentley for capturing the special moments. Thank you bro!

We had so much fun & are looking forward to the next run 🏃🏽‍♂️💨

Comments (2)

5 months ago

kayonzen

🔥🔥🔥

Chicken n’ Dumplings (410 cals + 48g protein/≈2 cups)🍲🥕🫛 This recipe makes 6 servings:
-2 medium carrots, chopped.
-1/2 large White Onion, chopped.
-1 cup frozen corn
-32 oz Kettle and Fire Chicken Bone Broth
-2 tbsp butter
-1 pound Skinless Chicken Breast, cut into cubes.
- 16 oz Low-Fat Good Culture Cottage Cheese
-1 cup nonfat Greek Yogurt mixed with 1 cup all-purpose flour seasoned with salt, pepper, garlic.
-4 tbsp Pioneer Peppered Gravy Mix
-season to taste with salt, pepper, garlic.
#easyrecipe #chicken #dumplings #protein #mealprep

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James & River

@runriver262

kayonzen

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