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@lienbarrettt

5 months ago

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3

Posted On: June 5th 2026, 03:10 am

Comments (3)

riley.clark0

5 months ago

riley.clark0

just now seeing this

riley.clark0

5 months ago

riley.clark0

i miss you

sydney.4264

5 months ago

sydney.4264

stunning!

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Love the vibes

#beauty #elegance #goodvibes

Democrat Gina Hinojosa secured victory over three-term Texas Gov. Greg Abbott, the Associated Press said, a stunning flip in the country’s most populous red state after more than three decades of Republican leadership.⁠
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With 67% of the expected vote counted, Hinojosa had 57% to Abbott’s 42%.⁠
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Hinojosa, a 52-year-old lawyer and state representative, began her race as a Democratic longshot against a governor known for his political prowess and formidable campaign war chest. But she gained momentum from voter dissatisfaction with Trump administration policies and the economy under Republican leadership.⁠
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Hinojosa surprised many Texas political observers by gaining on Abbott in polls ahead of the election, despite being vastly outspent. Her polling raised Democrats’ excitement in a state where they had not won a statewide seat since 1994.⁠
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Photo: Bob Daemmrich/ZUMA Press

What do yall think about this?

The standards are on the floor

#fyp #comedy #couplecomedy

⁨ فردا روزه مهمى هستش😱😱😱⁩

What I eat in a day 🩵 build muscle and lose fat 💪🏼

Body recomposition is truly a game of patience. It’s so easy to get caught up in the number on the scale or look in the mirror expecting to see a change overnight. What helped me was putting my energy into the things I could actually control.

1. What I put on my plate. I eat balanced meals I genuinely enjoy, know how to cook at home, and am happy to make again. I keep all the food groups in the mix.
2. How consistently I show up. Aim for 3–5 workouts a week if that feels realistic for you. If two days is what you can commit to right now, start there. Consistency builds over time.
3. How I train. When I only have 30–40 minutes, I prioritize strength training. If bodyweight moves already challenge you, that’s where you start. As you get stronger, you can add reps or weights and progress at your own pace.

If you’d like to see how I put this into practice, I share my weekly workout split every Monday in The Core along with my Visual Method for building balanced plates using visual portions and tuning into your hunger and fullness. It’s there if you want to follow along. Link in b!o🩵

#whatieatinaday #bodyrecomposition #fatloss