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Artepus

@_artepus_

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Posted On: June 6th 2026, 07:03 pm

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We are very sad to hear of the passing of John Leeson, known and loved by #DoctorWho fans since 1977 as the voice of the Doctor's robotic companion K-9. ❤️❤️
Recipe ⬇️ (3 Malpuas + ½ Batch Rabdi | ~488 Cals ~28g Protein) 🍎 3-4 thin apple slices 🌾 45g whole wheat atta 🌾 10g fine sooji 🥛 ~100ml toned milk for batter 🍬 Zero-calorie sweetener, to taste 🌿 1 tsp fennel seeds 🌿 3–4 cardamom pods 🧈 1 tsp ghee 🧀 100g High Protein Paneer 🥛 300ml toned milk for rabdi 🍬 Zero-calorie sweetener, to taste 🌿 Cardamom powder 🌼 3–4 strands saffron 💧 150ml water for syrup 🍬 3 tbsp zero-calorie sweetener for syrup 🌼 3–4 strands saffron for syrup 🌿 Cardamom powder for syrup 💚 Chopped pistachios, for garnish 🌸2 tsp rose water 👨🏻‍🍳 How to Make *For the Protein Rabdi* 1. Add 300ml toned milk to a pan and bring it to a boil. Let it reduce slightly. 2. Add crumbled High Protein Paneer and zero-calorie sweetener. Stir well and let it cook. 3. Add cardamom powder and saffron. Continue reducing until the mixture thickens. 4. Take out around two serving spoons of the milk and paneer mixture. Blend until smooth. 5. Add the blended mixture back into the pan and stir until the rabdi thickens. 6. Switch off the flame and let the rabdi cool. Refrigerate until serving. *For the Apple Malpuas* 1. Pound the fennel seeds and cardamom pods together. 2. Combine whole wheat atta, fine sooji, zero-calorie sweetener, and the pounded fennel and cardamom. 3. Add milk and ghee. Mix into a smooth, slightly flowing pancake batter. Adjust the milk as needed. 4. Dip the apple slices into the batter and coat them well. 5. Lightly grease a pan with ghee. Place the coated apple slices on the pan and cook on a low to medium flame. 6. Slow cook until golden brown on both sides and cooked through. *For the Saffron Syrup* 1. Add water, zero-calorie sweetener, saffron, rose water and cardamom powder to a pan. 2. Simmer for 3–4 minutes. *To Serve* 1. Dip the cooked apple malpuas in the saffron syrup for 3–4 minutes. 2. Remove and serve with chilled rabdi. Zero Sugar Malpua, Apple Malpua, Protein Rabdi, Healthy Indian Dessert, Low Calorie Dessert, Sugar Free Indian Sweets, High Protein Dessert, Healthy Festive Recipe, Apple Dessert, healthy malpua, high protein mithai
West Ham United can confirm that Scott Parker has agreed a deal to become the Club’s new men’s first-team Head Coach 🤝
Comment “GEMINI” and I’ll DM the full Gemini guide 📩 A product shoot used to mean a photographer, a studio day and $500 to $2,000 per product. Now it’s one phone photo and 7 prompts. Gemini’s new image model (Nano Banana 2) keeps your product identical across every image it makes, so one photo becomes a packshot, an 8-angle turnaround, packaging, lifestyle scenes, you holding it, every color variant and a finished ad set with real text on it. The 7 prompts in the slides: 1. One photo becomes the master shot 2. The 8-angle turnaround 3. Put it in the box 4. Six lifestyle scenes 5. You in the ad 6. Every color, flavor and season 7. The ad set with text on it Works in the free Gemini app. Google AI Pro gives you more images per day and higher resolution. Save this for your next launch and send it to a friend who’s still paying for product photos. 👉 Follow @godofprompt if you want to: - Get the newest AI updates in plain English - Steal prompts that actually work - Turn AI into a skill people pay for
you sure about that, @stephenasmith?
11/4/2026: HELL NO HE HAS GOT TO GO! #fyp
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