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Niki

@tungo.c

5 months ago
Photo by Niki on June 09, 2026.
Photo by Niki on June 09, 2026.
Photo by Niki on June 09, 2026.
Photo by Niki on June 09, 2026.
Photo by Niki on June 09, 2026.
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Posted On: June 9th 2026, 04:22 pm
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Comments (3)
jhon.phantom 5 months ago

jhon.phantom

Wooooowiii

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📣 Your opinion MATTERS! Complete our 2026 Fan Survey and help shape the future of fan experience as we enter an exciting new era together. By taking part, you’ll be entered into a prize draw with exclusive prizes Have your say 👉 via #LinkInBio on IG
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Follow (US) @MEMEZAR for more ❤️ This old guy was the real villain of the show The scene comes from Avatar: The Last Airbender, Season 1, Episode 6, “Imprisoned.” During the episode, Haru uses his earthbending abilities to rescue an elderly Earth Kingdom villager trapped beneath rubble in a coal mine controlled by the Fire Nation. Despite being saved from a dangerous situation, the old man later points Haru out to Fire Nation soldiers, fearing he could face punishment for being associated with illegal earthbending. The betrayal leads to Haru’s arrest and imprisonment on a metal-plated prison barge, leaving viewers frustrated by the old man’s apparent lack of gratitude. The scene highlights the fear and oppression experienced by ordinary citizens under Fire Nation rule, while raising an uncomfortable question about survival: whether protecting yourself can ever justify betraying someone who risked their life to save you.
Hahaha birthda boy was amazed 😂🤪 #fg9 #tb
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Comment APP for the FULL pelvis “UNTWISTING” Tutorial to get your ABS 🔥 back! Ladies, if you’re ONLY training your abs for that stubborn belly, look a little LOWER. 👇 Your PELVIS is BIG part of the picture. Your abs attach to your pelvis and rib cage. Their position relative to one another influences the length-tension relationships of your abs and the way you’re able to manage intra-abdominal PRESSURE. Plus a bunch of other things. We need to consider the POSITION you’re asking your ABS to work from, as it influences your ability to build STRENGTH. Remember: your core is MORE than just a bunch of muscles. It functions as a coordinated PRESSURE SYSTEM 🔥! Your diaphragm, abs, and pelvic floor work together as you breathe, move, and lift. If you’re navigating: ➡️ A persistent lower belly pooch ➡️ Diastasis ➡️ Difficulty connecting with your abs ➡️ Pelvic floor tightness or weakness ➡️ Butt gripping Your training DESERVES to consider the whole system! #workoutsforwomen #coreexercises #pelvicfloorexercises #postpartumfitness
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