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MOVE! Brno | Pohyb pro děti

@move_brno

5 months ago

Lokace na sezónu 2026/2027 📍

Opět se rozšiřujeme! Tréninky probíhají už téměř po celém Brně. 🗺️

Vyberte si nejbližší trénink a přihlaste dítě na movebrno.cz.

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Posted On: June 11th 2026, 07:47 am

Lokace na sezónu 2026/2027 📍

Opět se rozšiřujeme! Tréninky probíhají už téměř po celém Brně. 🗺️

Vyberte si nejbližší trénink a přihlaste dítě na movebrno.cz.

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Helpers: Valenzano, Léo, Charlie, Lolo
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The Six Week Lock In: Ep 1🎀

My first proper week in the gym since before I got pregnant with Haris, and I was floored with even the tiny little baby dumbbells 🥲

I was so happy to have @z.gyms with me because my form was in the gutter 🤭 I have added the workouts I did this week on my story for you to screenshot 🥰

For food I’m prioritising my protein goals and staying within my calorie deficit, which is specific to me. I’m very boring with my meals and tend to repeat meals multiple times in the week😩 but it works!

Drop favorite number 👇🏽 @linahenaosalazar @sharing_iraly @_patycherry

Look at me!

comment PREP below and I’ll send the recipes your way! 👇

this week, I prepped PROTEIN PIZZA BUNS (these are insane), peanut butter cup overnight oats, and Italian grinder bean salad. Everything’s loaded with protein AND fiber, and easy to customize for what you have on hand. ENJOY!