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Verena Wolf

@verenas_benz_201

5 months ago

Wer nicht zufrieden ist mit dem was er hat, wäre auch nicht zufrieden mit dem was er haben möchte. ~B.Auerbach
#volkswagen #vwgolf #vw #golfiv #golf4

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Posted On: June 16th 2026, 09:46 am

Wer nicht zufrieden ist mit dem was er hat, wäre auch nicht zufrieden mit dem was er haben möchte. ~B.Auerbach
#volkswagen #vwgolf #vw #golfiv #golf4

More posts

A little night out with my Love @yuledochie
ISI MMILI JI OFOR
EZE DIKE 1 of Nteje
My baby for life ❤️❤️❤️
:
Happy new month my people 🥰🥰🥰
May this new month bring nothing but unmerited favors and blessings in abundance Amen.🙏🏻🙏🏻
:
Rocking our dark brown premium hair from @judyaustinworld1

Facts 😂 🦃

via @lifewith_nikkilynn

You don’t need the injection for the results. Your body already makes its own GLP-1, you just have to feed it, and it responds to protein, good fat and fiber eaten together. That’s exactly what this toast is built on. A whole can of sardines, greek yogurt, lemon and chili crisp on one thick slice of sourdough, and I’m not thinking about food again for hours.

I’d rather stick with the food that triggers it naturally. Plus a whole can of sardines is one of the best sources of iron there is, and the lemon helps it absorb, so it’s amazing for low iron girls like me. It takes 5 minutes and I make it most days of the week.

Recipe, for anyone who wants it 🤍

1 can sardines, drained
3 tbsp greek yogurt
1/4 medium red onion, finely chopped
2 tbsp parsley, chopped
1 tsp chili crisp
1/2 tsp black pepper
pinch of salt
zest and juice of 1/2 lemon
1 thick slice sourdough, toasted

Mash everything except the bread with a fork, pile it onto the toast.

#sardines #ozempicalternative #glp1 #highproteinrecipes #healthyrecipes

It’s jeans& a sweater weather! 🛍️comment STYLE 788 for links to all these curvy friendly sweaters & the jeans of course! I am wearing all XL in the sweaters. And an 18W for the jeans!

I hope seeing these items on a curvy body helped! Stay warm my loves ❤️❤️❤️

#midsizestyle #curvyfashion #outfitinspiration #plussizestyle #amazonfinds

الحمدلله اختارني وما اختار مايكل جاكسون 😭😭😭