Instagram story viewer> @luisbulnes> Post
5 months ago
47
Posted On: June 17th 2026, 09:07 am
13 Ways To Break Your Phone Addiction 💭
Comments (47)
morganefraser 8 days ago

morganefraser

The screen time widget is genius ! Cuz when you actually physically see how long you spend scrolling omg

grace.moonphase 16 days ago

grace.moonphase

these are so good to know 👏

unscrollwithjayden a month ago

unscrollwithjayden

phone free walk might be the method

nidazehra22 a month ago

nidazehra22

Love the habit-stacking advice here! The hardest part is always the transition. I used to open Instagram right between gym sets, now I use ScrollToll to completely freeze the feeds until my workout block finishes.

lau.unscrolled a month ago

lau.unscrolled

Thank you

embonow_ 2 months ago

embonow_

Super interesting! This is the basis of what we built EMBO on. Great post!

usenovo.social 2 months ago

usenovo.social

What about blocking reels in instagram? We could definitely help with that!

nophone_app 3 months ago

nophone_app

Great tips on going NoPhone! 🌞📵

quyet.eu 3 months ago

quyet.eu

Quyet here! A home for your smartphone. A design interior object that officially puts your phone into focus mode. For adults and kids. From hours of scrolling to quality time for yourself or / and your family

samlithco1 3 months ago

samlithco1

@geeindahouse

sofiagcullinane 3 months ago

sofiagcullinane

wonderful beautiful thank you

lockinnwithlisa 4 months ago

lockinnwithlisa

Def need to implement some of these

Load More

More posts

back to up