Instagram story viewer> @premudraya65> Post

Марина Захарова

@premudraya65

5 months ago

Posted On: June 19th 2026, 08:29 pm

В нашем салоне сложные работы могут делать сразу два мастера.Помогая друг другу мы стараемся не задерживать нашего гостя,успеваем сделать уход!
Работа достаточно сложная по выходу из темного! Приходите на уход,это необходимо попробовать хотя бы раз у нас в салоне)
@safonovo_galateya

Everyone your 4th time Veera Rani here!🦁👑💅
.
.
.
.
#hallipowerreloaded #zeekannada #veerarani #aihole #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp

💪 3,000 PUSH-UPS IN NOVEMBER!

I've seen this challenge going around quite a lot lately, so I've decided to give it a go myself!

3,000 push-ups in 30 days! That's 100 every single day. 😳😂

But I wanted to put my own little spin on it and do it for more than just fitness.

November is also Movember, a time to raise awareness around men's mental health, so I thought I'd use my platform to help spread a positive message.

I'm no mental health expert or mentor, and thankfully, it's not something I personally struggle with. But I do think it's important that men feel comfortable talking when things aren't going so well.

As a dad to three boys, I'd hate to think that as they get older, they'd ever feel they had to bottle things up or struggle in silence rather than speak to someone.

If you're feeling a bit down, reach out to a mate, family member or someone you trust. Sometimes a simple conversation can make a massive difference.

I'm not asking for donations or trying to raise money. I just want to encourage more men to look after themselves, both physically and mentally.

I'll be recording my progress throughout November, and hopefully some of you will join me!

Now let's see if my arms survive the next 30 days! 😂💪

This still doesn’t feel real…💔 Sanjay Gupta was one of the first directors who saw beyond my glam image and believed I had more to offer. I will always be grateful to him for that. Although Alibaug never released, it remains one of the most incredible experiences of my life. It truly felt like family, with so many precious memories of shooting and bonding at Sanjay’s home.

Aala Re Aala from Shootout at Wadala will forever be one of my most loved film songs. So much of its magic was Sanjay’s vision. He was always hands-on, even during song shoots, handling the camera, giving inputs and constantly on the go!

His love for world cinema, books,
Music and living life to the fullest, along with his unmistakable style, is how I’ll remember him. Gups was truly one of a kind and will truly be missed 💔
May God give Anu and the kids all the strength to deal with this immense loss. 🙏🏼

#sanjaygupta

این سیب زمینی دیگه خیلی عجیب قبول دارید😂طنزخنده شادی #تهرانپارس #viral #explore #ایرانشهر

Big biceps💪🏻🥰
#trending #gymgirl #fyp #gymmotivation #relatable

Марина Захарова

@premudraya65

More posts