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4 months ago
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Posted On: July 16th 2026, 09:35 am
Link in bio for the full Episode 136. I hope you’ll give this short episode a listen. 😊
Comments (11)
drdinafanai 3 months ago

drdinafanai

Not taking everything personally can free up so much emotional energy. Curiosity creates room for a story beyond our first interpretation.

create.your.own.sunshinexo 3 months ago
mindfullivingresources 4 months ago

mindfullivingresources

It's so easy to make things about us. Slowing down to pause and become curious about other perspectives can help us not take things personally. 💛

stevewohlenhaus 4 months ago

stevewohlenhaus

Incredible work as always 👏

intelligentlabs 4 months ago

intelligentlabs

So true. Not everything is a reflection of us. Learning to pause before personalizing someone else’s mood, reaction, or choices can bring so much more peace.

teenparentingwithanu 4 months ago

teenparentingwithanu

This is such a great topic 🙌

shiftbreathworkcollective 4 months ago

shiftbreathworkcollective

Such a powerful reminder Krista. Things get lighter when we don’t take everything personally, as it’s often not about us.👏

touchstone_trauma_therapy 4 months ago

touchstone_trauma_therapy

Great topic🙌🙌

lifespan.community 4 months ago

lifespan.community

Nice topic!❤️

happyforkeeps 4 months ago

happyforkeeps

Great topic! I think we all have encountered this at some point. 😍❤️💛

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