Instagram story viewer> @ring55_ecosystem> Post
Ring55 | Bar Ristorante Catering Milano(ring55_ecosystem)'s profile avatar

Ring55 | Bar Ristorante Catering Milano

@ring55_ecosystem

4 months ago
Photo by Ring55 | Bar Ristorante Catering Milano on July 16, 2026.
Photo by Ring55 | Bar Ristorante Catering Milano on July 16, 2026.
Photo by Ring55 | Bar Ristorante Catering Milano on July 16, 2026.
Photo by Ring55 | Bar Ristorante Catering Milano on July 16, 2026.
Download
1
Posted On: July 16th 2026, 07:40 pm
🔨 Le cose belle richiedono tempo!

Abbiamo preso una decisione importante: fermarci qualche settimana per costruire una cucina completamente nuova.

Da anni Ring55 è il punto di riferimento per colazioni, pause pranzo e catering per tante aziende di Milano. Oggi vogliamo fare un passo in più.

📅 Venerdì 17 luglio il locale resterà chiuso per l'inizio dei lavori.

Dal 20 al 31 luglio continueranno ad essere operativi:

☕ Bar & Caffetteria
🥪 Tavola Fredda
🚬 Tabacchi

🍽️ Il servizio ristorante tornerà il 25 agosto, con una cucina completamente rinnovata e tante novità.

Grazie per la fiducia che ci dimostrate ogni giorno. ❤️

#Ring55
#Milano
#MilanoSud
#FondazionePrada
#ScaloRomana
Comments (1)
theitalyexplore 4 months ago

theitalyexplore

💞This shot is really great, please send me this post

More posts

I guess we’re still fighting this battle because there are still window licking mutts out there that keep arguing that somehow a surplus will create more muscle growth, or that they grew more in a surplus and are now “250 where I was stuck at 220 before” and they are clearly FATTER at 250 than they were at 220. Here is why you do not need a surplus to max gain! *the caveat to this is that if you’re in single digits and don’t want to stay in single digits then yes, use a surplus to move up in bodyfat to something you feel is more sustainable. 1. You have usable fat on your body as a SURPLUS You do understand that your body does not care if the energy to build muscle comes from the food you ate, or the fat on your body right? It doesn’t discriminate between energy resources. And since most of you have bodyfat you can use (meaning you’re def FAT ENOUGH), then you can use that fat for the energy you need to grow. “You’re saying you can recomp forever?” As long as you have spare fat on your body then a pound of fat should be enough to fuel around 5 pounds of muscle. And since only about 20% of new muscle is actual contractile proteins THEN YEAH PRETTY MUCH. 2. You add muscle in tiny amounts, and it is not energy intensive The last computational model that looked at this (it’s in a previous reel) predicted that adding 2 pounds of new muscle over 12 weeks (which is phenomenal progress for someone that is an intermediate or well trained), was about 41 calories a day. 3. Food is not a stimulus For a surplus to have some kind of effect that maintenance doesn’t have then what you’d have to show is that net MYOPS is somehow GREATER in a surplus (MPS vs breakdown) than at maintenance with protein equated. Here’s a clue...that is never going to happen. The training drives the cellular response. Protein is just the raw material that is used for repair and protein accretion. Without the training stimulus this does not happen. No amount of food in the world is going to drive muscle growth. The training is the driver. Food is not a stimulus. Cont…
The fumes. My god the fumes. @anginedepoitrine Also, @liam.woulfe isn’t Dick Moran, he’s a……
We had a busy and fun Halloweekend, from our Halloween Bash to a Gamecock win to close out the week!🎃💚 Tag a sister who deserves some costume recognition!
WOKE IS BACK #MIDTERMS #election2026
Nine people aboard a Learjet were killed when it crashed in Florida’s Palm Beach County on Sunday. “This was a cataclysmic plane crash,” Florida Governor Ron DeSantis later told reporters. Tap the link in bio for the full story.
الإعلامي الأميركي تاكر كارلسون يحذر من احتمال إقدام #ترامب على توجيه ضربة نووية إلى #إيران خلال الأيام المقبلة بضغط مكثف من نتنياهو على الإدارة الأميركية الأسلحة التقليدية الأميركية لا تستطيع اختراق نحو 300 قدم من الغرانيت الصلب للوصول إلى الأنفاق التي يُعتقد أن عمليات التخصيب تجري داخلها الخيار العسكري الوحيد لتدميرها هو استخدام سلاح نووي وهو ما يدفع نتنياهو باتجاهه بقوة نتنياهو يحتاج إلى استمرار الحرب للبقاء قريباً من ترمب ويمارس ضغوطاً على حلفائه داخل الإدارة الأميركية
back to up