Instagram story viewer> @suprchll.fm> Post
SUPRCHLL.FM(suprchll.fm)'s profile avatar

SUPRCHLL.FM

@suprchll.fm

4 months ago
Co Creator: rizrmusic
Download
4
Posted On: July 17th 2026, 07:15 pm
Tagged Users:
@rizrmusic
rizrmusic
Some things are worth bringing back.

SUPRCHLL
07.29.26 • Queens, NY
RSVP in bio

Taste Over Trends.
Comments (4)
gianbravo 4 months ago

gianbravo

Let’s goooo 👏👏

realjemmusic 4 months ago

realjemmusic

🔥

More posts

Your knees don’t work alone. Every plié, relevé, jump and landing relies on your feet, ankles and the muscles around your knees working together. These 4 exercises combine ankle mobility, foot control and strength around the knees. You’re working through different positions, loading the ankles and knees and building more control through the entire lower body - exactly what you need for a deeper demi-plié, stronger relevés and softer, more controlled landings. Doing movements like these regularly can help improve ankle mobility, strengthen your feet and make your knees more stable and resilient, so they’re ready for hours of class and rehearsal. Keep the movements controlled, stay within a comfortable range and build up gradually. Comment POINTE and I’ll send you the link to my Foot & Ankle Foundations program ✨
10/31 : 21st edition 🐆🩷
Ready to talk 👋🏻🎤
ಕರ್ಣನಿಗೆ ಒಲಿಯಿತು ಜನಪ್ರಿಯ ನಾಯಕ ನಟ ಗೌರವ! ಜೀ಼ ಕನ್ನಡ ಕುಟುಂಬ ಅವಾರ್ಡ್ಸ್-2026 | #ZeeKannada #ZeeKutumbaAwards2026 #ZKKA2026 #ZeeOnTheGoReels
Barcelona 3-0 Aston Villa Another Small Team another Victory, there is nothing to celebrate we move to the next #raphinha #yamal #premierleague #ucl #laliga
back to up