D1NOnly

As much as going to the gym & completing a workout gives me a natural high, there are times when I stop and ask myself “why am I doing this to myself?” This was one of those moments. But I instantly remember my “why” and I just keep pushin, I keep going, I keep showing up, I keep pressin on, I keep tryin, I keep validating myself. Even if I don’t see results. Even if I don’t notice any changes. I know that I’m changing what’s inside. I’m waking my nervous system up in a positive way. I’m building a stronger foundation of health that will help me endure through old age, I’m winning a battle the devil thought he had over me with this lupus, I’m showing my kids “mom didn’t quit”, I’m making myself proud.
It’s so easy to quit but quitters never win.
My “WHY” answers my Why??
(Read that again 👆🏽💪🏽)