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Mia

@mia.tonello

4 months ago
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Posted On: July 17th 2026, 08:55 pm

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Straight from the source!
Kyu sahi kaha na 🫶🏻🎀 #jannatzubair #instantbollywood #gh
october dump 🎃 oct gym fits 🤌🏼 fav costume this year my restock 🍵🍓 something about colder weather gives me better pumps give me all the fall fits !!! 🍂 my loot drop hit my fastest 5k mile time dressed as judy hopps 🥕🐰 first cavity at 23…..bye 🦷 fall gym fits fall gym fits 🍂 💙 hiking girl always my launch celebrations 🥹🍰 oh to be doobie 🐾 🪽✨ let’s make November a good one 🥹🤍 #dump #explore #explorepage #fyp
NO SIT NOVEMBER STARTS TODAY!!! You in?! Comment “walk” for the sheet!!! I’m hosting a FREE 30-day walking challenge for the entire month of November, and THREE of you are going to win some pretty fun prizes!!! HERE’S HOW IT WORKS ⬇️ STEP 1: PICK YOUR LEVEL! 👉🏼 BEGINNER: 210,000 steps (averages 7k/day) 👉🏼 INTERMEDIATE: 300,000 steps (averages 10k/day) 👉🏼 ADVANCED: 450,000 steps (averages 15k/day) These are MONTHLY step goals, NOT daily requirements!!! So if you get 4,000 steps one day and 12,000 the next, THAT’S OKAY. The goal is to reach your total by November 30th! STEP 2: PRINT YOUR TRACKER! Download your FREE printable calendar for your chosen level (linked in my bio)! Hang it on your fridge, write in your steps each day, and every Saturday add up your weekly total! STEP 3: ENTER THE GIVEAWAY! ❤️ At the end of EACH week: 1. Take a picture of your tracker showing your weekly step total. 2. Post it to your Instagram Story. 3. TAG @juliexfit so I can see it! At the end of November, post your FINAL monthly total and tag me one last time! STEP 4: WIN SOME PRIZES!!! I’m randomly selecting THREE winners to receive: 🤍 1 winner: 1 FREE month of 1:1 coaching with me! 🤍 1 winner: My One Percent Planner + 1% program 🤍 1 winner: FIVE 1UP Nutrition supplements of their choice! HOW ARE WINNERS CHOSEN? Everyone who completes their chosen monthly step goal AND tags me in their weekly updates + final total will be entered into a RANDOM drawing!🏆 WINNERS ANNOUNCED DECEMBER 2ND! COMMENT “WALK” BELOW and I’ll send you the FREE printable trackers so you can get started November 1st!!! 1% better every day. LET’S GOOOO!!! #walkchallenge #fitness #fitnesstips #juliexfitcoaching #walkingclub
Bury me in midnight plum 🍇 @aybl adapt set + ease long sleeve - get it in the Black Friday sale starting 9th Nov!! The last slide is to show u all that hip dips are so normal and sexy af xxxxx
Another throwback to the city of colors and deep shadows — Madrid ☀️💛🖤 Any favourites, let me know! Madrid, Spain 2024 📸 @fujifilmnordic X100f #streetphotography #fujifilm #fujifilmx100f #myfujifilmlegacy #madrid
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