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Jasmin von Cleve

@littlegroot14014

4 months ago
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Posted On: July 18th 2026, 05:42 pm

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Here’s an Upper Body Workout targeting the Biceps, Shoulders & Back 🔥💪 1A. Dumbbell Curl Lateral Raise Combo x 10,8,6 1B. EZ Bar Curl & Press x 10,8,6 2. Barbell Bent Over Row 3x6 3. Smith Machine Shoulder Press 3x8 4A. Lat Pulldown 3x10 4B. Dumbbell Alternating Front Raise 3x10ea Download my app @liftit.app if you want to level up and try one of my full training programs 💥📲 #shouldersworkout #bicepscurl #gymexercises
Are you serious?🫣❤️ #reels #instagram #girls #trending #explore
#MotoGP - Bila ditanya mengenai status Grand Prix Qatar, Marc Marquez, Alex Marquez dan Pedro Acosta enggan memberi sebarang kenyataan. #MalaysianGP🇲🇾 Garisan penamat semakin hampir 🏁 Sokong pelumba kegemaran anda dengan kamera on-board, pelbagai sudut 🎥 dan heli-cam 🚁, hanya di SPOTV NOW. ⏭️ onelink.to/spotvmy #SPOTVNOW
THEY DID IT!! 🏅🎉 Very emotional moments as @mikemarzaabc7 and @lizabethcho cross the finish line at the 2026 TCS NYC Marathon! Congratulations!! Mike and Liz ran on behalf of the @alzassociation and @billritter7 @nycmarathon #nycmarathon
the real treat is cancelling plans 👻
"MICHIGAN, WE DID IT!" Abdul El-Sayed celebrates his projected U.S. Senate victory in Michigan, telling supporters he is “so proud and honored” to stand before them as senator-elect. El-Sayed, who repeatedly used the phrase “inshallah,” meaning “God willing,” throughout the campaign, reflects on his victory. Tune in to Fox News Channel now for live midterm election coverage.
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