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Ilona Kharuk

@ruk_ilo

4 months ago

Photo by Ilona Kharuk on June 25, 2026.

Photo by Ilona Kharuk on June 25, 2026.

Photo by Ilona Kharuk on June 25, 2026.

Photo by Ilona Kharuk on June 25, 2026.

Photo by Ilona Kharuk on June 25, 2026.

Photo by Ilona Kharuk on June 25, 2026.

Photo by Ilona Kharuk on June 25, 2026.

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Posted On: June 25th 2026, 09:32 pm

Её виной❣️

Comments (4)

_.mira_ag

4 months ago

_.mira_ag

Через фото чувствуется лето из детства☺️

v_lizka_

4 months ago

v_lizka_

😍😍😍

obsessiyalom

4 months ago

obsessiyalom

😍😍😍

_mudspero

4 months ago

_mudspero

Très belle 😻

More posts

Invite me in.

same jeans -> different body 🤞🏼 how I did it:

* bloating to some extent is NORMAL but what’s NOT NORMAL is to be in pain + THIS bloated on a daily basis *

1. SLEEEPPP - your body cannot recover without sleep and my gosh a constant 3-5 hours will start to show
2. A REAL 80/20 diet - 80% wholefoods & 20% funsies because a lifestyle without a balance (or a lifestyle with restrictions) is not a SUSTAINABLE one!!! and you’ll crash and find yourself more and more unmotivated by the lack of results
3. Daily steps !!!!! I say this every time for a REASSOONNN !!! it IS that serious

P.S. THE MF JEANNSSS are my @fitjeans !!! and on Nov 15 @ 18.00 everything is -40% with code CHRISTINA 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️

Chill weekend this past weekend. Had some friends over, enjoyed some top down weather, and it's back to work today with the Tank Trinity on the wrist 👌✨ Hope y'all have a fantastic week ahead!
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#watchart #tanktrinity #watchonmywrist #watchesofig #vintagestyle

🅱️ TEAM👌🏾…. Let the GAMES BEGIN

Thx to my bro @therealsymba for putting this together, him along with @aleyse.shannon Tonite on @talkwithflee

9pm ET

Streaming 2mr

@revolt

If you can transition from wakefulness to sleep consciously, you will also be able to transition from life to death consciously. The last few moments before you fall asleep, if you can make it very loving or joyful within yourself, that quality will continue through sleep. Similarly, if you create pleasantness in the last few moments before death, that quality will continue.

#sadhguru