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andrei_casali

@andrei_casali

4 months ago
Co Creator: brancalionef
Photo by andrei_casali on June 25, 2026.
Photo by andrei_casali on June 25, 2026.
Photo by andrei_casali on June 25, 2026.
Photo by andrei_casali on June 25, 2026.
Photo by andrei_casali on June 25, 2026.
Photo by andrei_casali on June 25, 2026.
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Posted On: June 26th 2026, 02:24 am
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Happy Halloween! Love Morticia & Gomez 🌹🖤 xx
R.I.P. JUAN ATKINS 🖤 I can hardly believe this heartbreaking news. We have lost one of the true visionaries and founding fathers of electronic music. A pioneer who didn’t just create music but helped shape its future. With Cybotron, Model 500 and his legendary Metroplex label, Juan laid the foundations of what we know today as techno. His vision inspired generations and helped build a musical bridge between Detroit and Berlin, with Tresor becoming such an important part of that connection. Detroit always had a special place in my heart, and at our Omen club in Frankfurt, we always had our doors open to the Detroit pioneers and their extraordinary sound. That musical exchange was such an important part of our culture. Juan and I crossed paths many times over the decades, always with mutual respect, joy and a shared passion for music. His records have accompanied and inspired me since the early days. They remain part of my musical journey, and it meant a lot to me to include his music on my What I Used to Play compilation. Juan was truly ahead of his time. His unique fusion of futuristic sounds, soul, funk and electronic machines opened doors to an entirely new musical universe. My heart goes out to his family, loved ones, friends and fellow artists during this painful time. Dear Juan, your music, your vision and your spirit will live on. On our turntables, on our dancefloors and in our hearts. Thank you for opening the doors to the future. Rest in peace, dear Juan. With love, Sven
…the smallest room in the house has some whimsy ✨ made all the more magical with the BEST wallpaper in the world @josephinemunseywallpaper ☁️ swipe to remember where we started, if you’ve been here since then, you’re a real one 💫 #transformation #girlhome #colourfulhome #understairs #homeinspo
BENCH PRESS TECHNIQUE: UNDERSTANDING THE ARCH Here’s a demonstration from my seminar in Hobart on the weekend with @gabosborne , where we broke down the mechanics of creating a strong, stable arch for the powerlifting style bench press. One of the biggest mistakes I see is lifters misunderstanding how to use their feet to create leg drive. When you’re positioned up on the balls of your feet, the objective isn’t simply to push your toes into the floor. You want to drive your heels DOWN towards the ground. Your heels won’t actually touch the floor, but the intention to push them down initiates hip extension, which encourages anterior pelvic tilt and promotes spinal extension, creating the arch. Combine this with pulling your shoulders back and down, and you’ve created a strong, rigid and stable position to press from. The mistake people make is pushing through the toes instead of the heels, pushing through the toes doesn’t influence the arch and it doesn’t increase the tension being placed through the body. In this video, we demonstrate the difference between pushing through the toes and driving the heels down, and how this can influence your bench press setup.
PUT ME IN COACH🫡🏒🥅 Thank you @lakings x @moviesphere for letting me train like a pro hockey player for the day⭐️ #hockey #winter #sport #vlog #gymnast
This person replied to me basically implying that I’m ableist and when I asked how being anti-HP/JKR is ableist they replied that I must be illiterate and then posted this before blocking me. I’m sorry but what??? Y’all. 🫩😮‍💨
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