Dozie Chisam

Did another 7.7 km today. 💪🏾 No matter what you do in life, try to find balance and discipline your body. I haven’t been sick in over a year, and I believe regular exercise has played a big part in that. Exercise is key. Make your body sweat, push your limits, then cool down with a cold shower. I also like spending a couple of hours outside in the fresh air afterward—it helps me recover. After a hard run, I usually don’t feel like eating until the next day. That’s just how my body responds. I have a full gym membership, but I still prefer running outdoors. I enjoy the open air and the discipline that comes with it. Running outside suits me better than being in an enclosed gym. I’m glad I built this habit. It all started in 2013 when I bought the Nigerian Army recruitment form. I bought it again in 2014. I passed the exams both times and went for the zonal screening at Obinze Barracks, Owerri. I even met one of my village brothers from Umuebi Okechi there. We were both from the same community, hoping to join the Army. Unfortunately, neither of us was selected. At the time, I was really angry.
Looking back now, I’m actually grateful they didn’t choose me. I for suffer pass Job for Bible. 😂 Sometimes rejection is just redirection. #staymotivated