Instagram story viewer> @araaceliaa> Post

ara

@araaceliaa

4 months ago

3

5

Posted On: June 29th 2026, 04:52 am

there’s something so comforting about spending an hour resetting our home to help monday feel a little lighter ✨🤍

#sundayreset #cleanwithme #motherhood #explorepage

Comments (5)

naildbyjuli

4 months ago

naildbyjuli

😍😍

jackiegironxo

4 months ago

jackiegironxo

Can you come over 🤭🤭

v.valerriiaa

4 months ago

v.valerriiaa

10/10 no notes my house next

More posts

When people say “high sugar,” they often mean donuts, chocolate, ice cream, cookies, cake and pastries. Most of those foods get around half their calories from fat. Hardly anyone overeats spoonfuls of plain sugar.

Sugar isn’t uniquely fattening. Fat gain comes from eating more energy than you burn. For example, in one study two groups ate the same calories, but one got 121 g of sugar a day and the other 12 g. Both lost about 7 kg in 6 weeks and saw similar improvements in blood pressure.

The real issue is calorie-dense, hyper-palatable fat + sugar foods, because they’re less filling and easy to overeat. Sugary drinks are the one exception as liquid calories don’t fill you up much, so they add up fast (aka just have the zero calorie soft drink instead of the sugary one).

Obviously the above doesn’t mean sugar should make up half your diet. Most of what you eat should still be whole foods, with plenty of fibre, protein, fruit and veg. But if your calories are in check and your diet is mostly good, you don’t need to fear sugar.

My Sweet Hearts ❤️❤️❤️
.
.
.
#sweethearts #loveforever

Happy NovemBree and Happy Birthday to BREE. 🎉

Happy birthday to the girl who started it all! We’re kicking off NovemBree with some love for your mystery girl, the powerhouse herself: Briana Irene Matthews.

Thank you to all the fans who love Bree as much as I do! 🫶🏽

How are YOU celebrating this NovemBree?

#legendborn #novembree #legendborncycle

music video for “LIKE THIS LIKE THAT” out now on YouTube, song available on streaming services!!!

NO MATT MERCERS WERE HARMED IN THE MAKING OF THIS EPISODE✨✨🫡🫡💛💛 LIKE THIS LIKE THAT OUT NOW🫡🫡🫡

BUT FOR REAL!!!!
Thank you so much to my amazing friends (in order of appearance because I’m a real professional for real!):
@matthewmercervo @erin_yvette @qveenherby @dulcesloan @mayannaberrin @alanahpearce (and @jediinick is there too)

EPISODE 3 OF MY DEBUT ALBUM ‘UNGOVERNABLE IS PREMIERING AT 9 PM ET/8 CT!! IF ITS AFTER THAT GO WATCH IT IF ITS BEFORE GO WAIT!!

LEMON SQUARE SQUAD FOR LIFE🍋🟨✨

#thotsquad #music #newmusic #rap #singing

เพียงคุณที่อยู่เหนือกว่า Beyond You

🎥 : https://youtu.be/6uVfmIS6Z8g

X Official Account : https://x.com/beyondyougmmtv

#BeyondYouSeries
#GMMTVNEXT

Checking out tonight’s venue 🔎🏟️