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4 months ago
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Posted On: June 29th 2026, 05:12 pm
Episode no. 2 is where I set my intention for this podcast. I've been dreaming this up since 2022, back during my retail manager days. Back before I ever knew what the definition of burnout was, but I did know that work was an all consuming part of my life.

Over the years my idea has shifted and changed, but ultimately, the intention is still there: I want you to know that you are so much more than just once small facet of your life. You have so many gifts, talents, interests, dreams, and more to offer the world, it would be a shame to hold your identify in only your career.

Ideally, I won't be yapping about work-related things in every episode. But it will be a reminder to myself and to you that it's time to clock out and rest your mind on something else for awhile. I hope that we can hold space for one another and drift through life together.

Listen on Spotify, Apple Podcasts, and Amazon Music! Link in bio. 🪼✨

#seattlepodcast #newpodcast #mentalhealthpodcast #nervoussystemregulation #burnoutrecovery

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