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UMIDASU COM

@umidasucom

4 months ago
Photo by UMIDASU COM on June 29, 2026.
Photo by UMIDASU COM on June 29, 2026.
Photo by UMIDASU COM on June 29, 2026.
Photo by UMIDASU COM on June 29, 2026.
Photo by UMIDASU COM on June 29, 2026.
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Posted On: June 29th 2026, 06:46 pm
V2• Identité visuelle Casa Pilates (ouverture prochaine à Alicante 🇪🇸)

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Y’all, we’re bringing the HEAT with this one! 🔥🌶️ Meet SWEAT & SPICE & EVERYTHING TIGHT! 😏 We’re keeping the momentum going after Fit for Fall, and if you missed the last challenge, don’t you worry because you are NOT too late to jump in! We’re talking 21 days to show up for yourself, get stronger, build that muscle and start feeling GOOD from the inside out. Strong arms, a tighter core and that confidence that makes you walk into a room feeling like THAT girl. 💪🏼❤️ And YES, we’re doing prizes again! 👀 The best transformations have a chance to win $1,000 this round, so bring that energy and let’s see what you can do in 21 days! Three weeks. Thirty minutes a day. A whole lot of showing up for YOU. You don’t have to be perfect; you just have to be willing to start! Let’s get hotter, let’s get stronger and let’s do it TOGETHER, ladies! 🔥 Comment SWEAT and I’ll send you the link to join the Sweat & Spice 21 Day Challenge! ❤️
An amazing milestone. Congrats, Frenkie! 💯💯💯 Frenkie segueix fent història. Enhorabona! 👏 De Jong alcanza los 300 partidos con la camiseta del Barça 💙❤️
Cat got your tongue 🐈‍⬛🖤
Royal Enfield Himalayan 750 Key Specs, Sound and Price. #himalayan750 #royalenfieldhimalayan #royalenfield #motorcycle #adventurebike
What An Incredible Gift To Get To Open The Show For The 53rd Annual Daytime Emmy’s!🎉🏆 Always a Blast Getting To Catch Up With Friends, Coworkers & Extended #generalhospital & #allmychildren Family!♥️ I Know Louie Was Poppin’ Corks in Heaven♥️ *Stay Tuned For Good News Re: The All My Children Movies On Lifetime TV🤞🏼😜 #inandoutburger #daytimeemmys
Democrats are ahead of Republicans in almost all of the seven battleground states that will determine which party controls the Senate, according to the final set of polls from The New York Times and Siena University before the midterm elections. The surveys found that Democrats hold sizable leads in Texas, which has not elected a Democrat to the Senate since 1988, and Kansas, which has not elected one since 1932. To win a Senate majority, Democrats need to defend all the seats they currently hold and flip at least four seats that are currently held by Republicans. It has been seen as an uphill battle because many of the seats they need to win are in Republican strongholds. But the new polls found Democratic candidates ahead in five states that now have Republican senators and effectively tied in a sixth. Learn more at the link in our bio. Or comment “app” for a link to download The New York Times app, where this story — and all election coverage — is free right now. Graphic by Jillian Vordick/The New York Times
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